<a href=\"https:\/\/spovleceni.cz\/jak-vybrat-polstar-a-co-byste-meli-zvazit-pri-nakupu\/\" data-internallinksmanager029f6b8e52c=\"19\" title=\"jak vybrat pol\u0161t\u00e1\u0159\">Jak vybrat pol\u0161t\u00e1\u0159<\/a> na span\u00ed<\/title>\n<\/head>\n<body>\n\t<h2 id=\"jak-vybrat-spravny-polstar-na-spani\">Jak vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 na span\u00ed?<\/h2>\n\t<h3 id=\"1-zvazte-sve-preferovane-postaveni-pri-spanku\">1. Zva\u017ete sv\u00e9 preferovan\u00e9 postaven\u00ed p\u0159i sp\u00e1nku<\/h3>\n\tPol\u0161t\u00e1\u0159 by m\u011bl b\u00fdt vybr\u00e1n podle toho, jak sp\u00edte. Pokud sp\u00edte na b\u0159i\u0161e, pot\u0159ebujete m\u011bk\u010d\u00ed pol\u0161t\u00e1\u0159, aby udr\u017eel hlavu a krk v p\u0159irozen\u00e9 poloze. Pokud sp\u00edte na z\u00e1dech, st\u0159edn\u011b tvrd\u00fd pol\u0161t\u00e1\u0159 pom\u016f\u017ee udr\u017eet hlavu a krk v rovin\u011b s p\u00e1te\u0159\u00ed. A pokud sp\u00edte v poloze na boku, tvrd\u0161\u00ed pol\u0161t\u00e1\u0159 podpo\u0159\u00ed hlavu a krk a udr\u017e\u00ed p\u00e1te\u0159 v p\u0159\u00edm\u00e9 linii.\n\t<h3 id=\"2-rozhodnete-se-pro-typ-polstare\">2. Rozhodn\u011bte se pro typ pol\u0161t\u00e1\u0159e<\/h3>\n\tKa\u017ed\u00fd typ pol\u0161t\u00e1\u0159e m\u00e1 sv\u00e9 vlastnosti a v\u00fdhody. Nap\u0159\u00edklad p\u011bnov\u00e9 pol\u0161t\u00e1\u0159e jsou hypoalergenn\u00ed a odoln\u00e9 proti bakteri\u00edm a pl\u00edsn\u00edm. <a href=\"https:\/\/spovleceni.cz\/k\/perove-polstare\/\" data-internallinksmanager029f6b8e52c=\"16\" title=\"p\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e\">P\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e<\/a> jsou velmi m\u011bkk\u00e9 a pohodln\u00e9, ale nejsou ide\u00e1ln\u00ed pro <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Alergie\" data-internallinksmanager029f6b8e52c=\"34\" title=\"alergiky\">alergiky<\/a>. Hlavn\u00ed v\u00fdhodou vln\u011bn\u00e9ho pol\u0161t\u00e1\u0159e je jeho schopnost udr\u017eovat t\u011blesnou teplotu.\n\t<h3 id=\"3-vyberte-velikost-polstare\">3. Vyberte velikost pol\u0161t\u00e1\u0159e<\/h3>\n\tZohledn\u011bte va\u0161i postavu a velikost postele p\u0159i v\u00fdb\u011bru velikosti pol\u0161t\u00e1\u0159e. Klasick\u00e9 velikosti jsou 60 x 40 cm nebo 70 x 50 cm, ale pokud jste vy\u0161\u0161\u00ed nebo \u0161ir\u0161\u00ed, m\u016f\u017eete si vybrat i v\u011bt\u0161\u00ed pol\u0161t\u00e1\u0159.\n\t<h3 id=\"4-testujte-polstar\">4. Testujte pol\u0161t\u00e1\u0159<\/h3>\n\tP\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e nev\u00e1hejte si ho v obchod\u011b vyzkou\u0161et. Lehn\u011bte si s n\u00edm na z\u00e1da a b\u0159icho a ujist\u011bte se, \u017ee pol\u0161t\u00e1\u0159 udr\u017euje va\u0161i hlavu a krk v p\u0159irozen\u00e9 poloze.\n\t<br>\n\t<p>Zdroj: <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Pol%C5%A1t%C3%A1%C5%99\">Wikipedia<\/a><\/p>\n<\/body>\n<\/html>\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/polstare.jpg\" alt=\"polstarky\" \/>\r\n\r\n\r\n<h2 id=\"jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\">Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek?<\/h2>\n\n<ul>\n <li>Je d\u016fle\u017eit\u00e9 vz\u00edt v \u00favahu typ sp\u00e1nku (b\u0159icho, bok, z\u00e1da apod.) <\/li>\n <li>Pol\u0161t\u00e1\u0159 by m\u011bl b\u00fdt vyroben z kvalitn\u00edch materi\u00e1l\u016f (nap\u0159. pam\u011b\u0165ov\u00e9 p\u011bny nebo latexu) <\/li>\n <li>Je pot\u0159eba zv\u00e1\u017eit v\u00fd\u0161ku a tuhost pol\u0161t\u00e1\u0159e podle pot\u0159eb konkr\u00e9tn\u00ed osoby <\/li>\n <li>P\u0159ejd\u011bte na pol\u0161t\u00e1\u0159 s hypoalergenn\u00edmi vlastnostmi, aby se zabr\u00e1nilo alergick\u00fdm reakc\u00edm <\/li>\n <li>Vyh\u00fdbejte se nadm\u011brn\u00e9mu pln\u011bn\u00ed pol\u0161t\u00e1\u0159\u016f, aby se zabr\u00e1nilo ochablost\u00ed b\u011bhem sp\u00e1nku<\/li>\n<\/ul>\r\n\r\n<p style=\"text-align: center;\"><div data-block-name=\"woocommerce\/product-category\" data-rows=\"1\" data-content-visibility=\"{"image":true,"title":true,"price":false,"rating":false,"button":true}\" data-categories=\"[2356]\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-vetrne-mlyny-v-holandsku%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - V\u011btrn\u00e9 ml\u00fdny v Holandsku Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – V\u011btrn\u00e9 ml\u00fdny v Holandsku✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22488\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22488\" data-product_sku=\"T-334661\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-let-balonem-nad-zahony%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - Let bal\u00f3nem nad z\u00e1hony Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – Let bal\u00f3nem nad z\u00e1hony✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22486\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22486\" data-product_sku=\"T-334623\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/jerry-fabrics-dekoracni-polstarek-40x40-pivo%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40x40 - Pivo Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-340x340.png 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-50x50.png 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40×40 – Pivo✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22484\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22484\" data-product_sku=\"J-21CS070\" data-price=\"129\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/Ovd51Rh7j9o\" title=\"Top 5 Pillows 2022\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\r\n\r\n<a href=\"https:\/\/spovleceni.cz\/r\/periny-a-polstare\/\">Kategorie – Pol\u0161t\u00e1\u0159e a pe\u0159iny<\/a>","protected":false},"excerpt":{"rendered":"<p>Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek Pol\u0161t\u00e1\u0159 je velmi d\u016fle\u017eit\u00fdm prvkem pro kvalitn\u00ed sp\u00e1nek a spr\u00e1vnou pozici t\u011bla b\u011bhem odpo\u010dinku. Kdy\u017e si vyb\u00edr\u00e1te pol\u0161t\u00e1\u0159, m\u011bli byste zohlednit n\u011bkolik faktor\u016f, jako je tvar, velikost, pevnost a materi\u00e1l. Spr\u00e1vn\u00fd v\u00fdb\u011br pol\u0161t\u00e1\u0159e p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho dr\u017een\u00ed t\u011bla a prevenci bolesti zad a krku. […]\n","protected":false},"author":2,"featured_media":23522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1648],"tags":[],"yoast_head":"\n<title>Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek💤 - Spovleceni.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek💤 - Spovleceni.cz\" \/>\n<meta property=\"og:description\" content=\"Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek Pol\u0161t\u00e1\u0159 je velmi d\u016fle\u017eit\u00fdm prvkem pro kvalitn\u00ed sp\u00e1nek a spr\u00e1vnou pozici t\u011bla b\u011bhem odpo\u010dinku. Kdy\u017e si vyb\u00edr\u00e1te pol\u0161t\u00e1\u0159, m\u011bli byste zohlednit n\u011bkolik faktor\u016f, jako je tvar, velikost, pevnost a materi\u00e1l. Spr\u00e1vn\u00fd v\u00fdb\u011br pol\u0161t\u00e1\u0159e p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho dr\u017een\u00ed t\u011bla a prevenci bolesti zad a krku. [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/\" \/>\n<meta property=\"og:site_name\" content=\"Spovleceni.cz\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-17T13:35:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/spanek.jpg\" \/>\n<meta name=\"author\" content=\"Hana Ro\u017eensk\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hana Ro\u017eensk\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/\",\"url\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/\",\"name\":\"Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek💤 - Spovleceni.cz\",\"isPartOf\":{\"@id\":\"https:\/\/spovleceni.cz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/spanek.jpg\",\"datePublished\":\"2023-03-17T13:35:47+00:00\",\"dateModified\":\"2023-03-17T13:35:47+00:00\",\"author\":{\"@id\":\"https:\/\/spovleceni.cz\/#\/schema\/person\/a5037ad068a5d1a8172f5e4eb3942dbb\"},\"breadcrumb\":{\"@id\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/#primaryimage\",\"url\":\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/spanek.jpg\",\"contentUrl\":\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/spanek.jpg\",\"width\":640,\"height\":427},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/spovleceni.cz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek💤\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spovleceni.cz\/#website\",\"url\":\"https:\/\/spovleceni.cz\/\",\"name\":\"Spovleceni.cz\",\"description\":\"Bytov\u00fd textil, matrace a v\u0161e pro zdrav\u00fd sp\u00e1nek\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spovleceni.cz\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/spovleceni.cz\/#\/schema\/person\/a5037ad068a5d1a8172f5e4eb3942dbb\",\"name\":\"Hana Ro\u017eensk\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/spovleceni.cz\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d490eca5bdca5180c23af365b5902756?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d490eca5bdca5180c23af365b5902756?s=96&d=mm&r=g\",\"caption\":\"Hana Ro\u017eensk\u00e1\"},\"description\":\"Jsem Hanka, zakladatelka webu o povle\u010den\u00ed a lo\u017en\u00edm pr\u00e1dle. 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Kdy\u017e si vyb\u00edr\u00e1te pol\u0161t\u00e1\u0159, m\u011bli byste zohlednit n\u011bkolik faktor\u016f, jako je tvar, velikost, pevnost a materi\u00e1l. Spr\u00e1vn\u00fd v\u00fdb\u011br pol\u0161t\u00e1\u0159e p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho dr\u017een\u00ed t\u011bla a prevenci bolesti zad a krku. 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$\"52$ <\/div>\n\t\t\t\t\t
Modom Pol\u0161t\u00e1\u0159 pro span\u00ed na boku, 52 x 40 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"Pol\u0161t\u00e1\u0159ek$ <\/div>\n\t\t\t\t\t
Pol\u0161t\u00e1\u0159ek White Flower, 45 x 45 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
\n\t\t\t\t \n\t\t\t\t\t\n\t\t\t\t\t
$\"NanoSPACE$ <\/div>\n\t\t\t\t\t
NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g, 70 x 90 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n
Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek<\/h2>\n\n
Krok 1: Ur\u010dete sv\u016fj sp\u00e1\u010dsk\u00fd styl<\/h3>\nPrvn\u00edm krokem p\u0159i v\u00fdb\u011bru spr\u00e1vn\u00e9ho pol\u0161t\u00e1\u0159e je ur\u010den\u00ed sp\u00e1\u010dsk\u00e9ho stylu. Pokud sp\u00edte na boku, budete pot\u0159ebovat pol\u0161t\u00e1\u0159 s v\u011bt\u0161\u00ed v\u00fd\u0161kou ne\u017e ten, kter\u00fd pot\u0159ebujete, pokud sp\u00edte na z\u00e1dech nebo na b\u0159i\u0161e. Pokud sp\u00edte v\u00edce ne\u017e jedn\u00edm zp\u016fsobem, existuj\u00ed pol\u0161t\u00e1\u0159e, kter\u00e9 jsou navr\u017eeny tak, aby vyhovovaly v\u0161em styl\u016fm.\n\n
Krok 2: Zva\u017ete materi\u00e1l pol\u0161t\u00e1\u0159e<\/h3>\nDal\u0161\u00edm faktorem, kter\u00fd je t\u0159eba zv\u00e1\u017eit, je materi\u00e1l pol\u0161t\u00e1\u0159e. Pokud trp\u00edte alergiemi nebo astmatem, je lep\u0161\u00ed vybrat hypoalergenn\u00ed pol\u0161t\u00e1\u0159 s prachov\u00fdmi mify, kter\u00e9 odol\u00e1vaj\u00ed prachu a pl\u00edsn\u00edm. Pokud hled\u00e1te extra podporu, vyzkou\u0161ejte pam\u011b\u0165ov\u00e9 p\u011bny pol\u0161t\u00e1\u0159e, kter\u00e9 se p\u0159izp\u016fsob\u00ed tvaru va\u0161\u00ed hlavy.\n\n
Krok 3: Vyberte vhodnou velikost<\/h3>\nNezapome\u0148te tak\u00e9 zv\u00e1\u017eit velikost pol\u0161t\u00e1\u0159e. Pol\u0161t\u00e1\u0159 by m\u011bl b\u00fdt dostate\u010dn\u011b velk\u00fd na podporu va\u0161\u00ed hlavy, ale z\u00e1rove\u0148 ne tak velk\u00fd, aby v\u00e1m zavadil do krku nebo ramen.\n\n
Krok 4: Testujte pol\u0161t\u00e1\u0159e<\/h3>\nNejlep\u0161\u00edm zp\u016fsobem, jak zjistit, zda je ur\u010dit\u00fd pol\u0161t\u00e1\u0159 vhodn\u00fd pro v\u00e1\u0161 sp\u00e1\u010dsk\u00fd styl, je ho vyzkou\u0161et. Mnoho obchod\u016f s postelov\u00fdm n\u00e1bytkem umo\u017e\u0148uje z\u00e1kazn\u00edk\u016fm vyzkou\u0161et pol\u0161t\u00e1\u0159e p\u0159ed n\u00e1kupem.\n\n
Krok 5: Zva\u017ete investici<\/h3>\nKone\u010dn\u011b, nezapome\u0148te na cenu. Vlastnit kvalitn\u00ed pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt drah\u00e9, ale tato investice se vyplat\u00ed v podob\u011b lep\u0161\u00edho a zdrav\u011bj\u0161\u00edho sp\u00e1nku. Budete \u00fasporn\u011bj\u0161\u00ed, kdy\u017e si koup\u00edte pol\u0161t\u00e1\u0159, kter\u00fd v\u00e1m vyhovuje, m\u00edsto n\u00e1kupu levn\u011bj\u0161\u00edho a nekvalitn\u00edho pol\u0161t\u00e1\u0159e, na kter\u00e9m nebudete sp\u00e1t dob\u0159e.\n\n
Tak a m\u00e1te to, 5 jednoduch\u00fdch krok\u016f k v\u00fdb\u011bru spr\u00e1vn\u00e9ho pol\u0161t\u00e1\u0159e pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek. Pokud st\u00e1le nejste jisti, zda je ur\u010dit\u00fd pol\u0161t\u00e1\u0159 ten spr\u00e1vn\u00fd pro v\u00e1s, obra\u0165te se na odborn\u00edky, jako jsou l\u00e9ka\u0159i nebo specializovan\u00ed prodejci postelov\u00e9ho n\u00e1bytku.<\/p>\n\n
P\u016fvodn\u00ed \u010dl\u00e1nek m\u016f\u017eete naj\u00edt na Sleep Foundation<\/a><\/p>\r\n\r\n\r\n
<\/i> Kvalitn\u00ed P\u00c9\u0158OV\u00c9 POL\u0160T\u00c1\u0158E V AKCI ➡️<\/span><\/a>\r\n\r\n
Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek<\/h2>\n\n
Jak\u00fd m\u00e1 b\u00fdt materi\u00e1l pol\u0161t\u00e1\u0159e?<\/h3>\nVybrat si spr\u00e1vn\u00fd materi\u00e1l pol\u0161t\u00e1\u0159e je velmi d\u016fle\u017eit\u00e9 pro zaji\u0161t\u011bn\u00ed zdrav\u00e9ho sp\u00e1nku. Pokud trp\u00edte alergiemi, zvolte hypoalergenn\u00ed materi\u00e1ly, jako je nap\u0159\u00edklad memory foam, latex nebo polyesterov\u00e1 vl\u00e1kna. Pokud v\u00e1m vad\u00ed teplo, doporu\u010dujeme pol\u0161t\u00e1\u0159 s prody\u0161nou vrstvou z gelov\u00e9ho pol\u0161t\u00e1\u0159e.\n\n
Jak si vybrat spr\u00e1vnou velikost pol\u0161t\u00e1\u0159e?<\/h3>\nSpr\u00e1vn\u00e1 velikost pol\u0161t\u00e1\u0159e z\u00e1vis\u00ed na va\u0161ich individu\u00e1ln\u00edch pot\u0159eb\u00e1ch. Pokud sp\u00edte na boku, doporu\u010duje se v\u00e1m v\u011bt\u0161\u00ed pol\u0161t\u00e1\u0159, kter\u00fd podporuje va\u0161e ramena a krk. Pokud sp\u00edte na b\u0159i\u0161e, volte sp\u00ed\u0161e men\u0161\u00ed pol\u0161t\u00e1\u0159, aby se va\u0161e kr\u010dn\u00ed p\u00e1te\u0159 nep\u0159et\u011b\u017eovala. Pokud preferujete span\u00ed<\/a> na z\u00e1dech, pak se hod\u00ed pol\u0161t\u00e1\u0159 s vy\u0161\u0161\u00ed hloubkou, aby podpo\u0159il v\u00fd\u0161ku va\u0161eho krku.\n\n
Jak \u010dasto bychom m\u011bli pol\u0161t\u00e1\u0159 vym\u011b\u0148ovat?<\/h3>\nV\u0161echny pol\u0161t\u00e1\u0159e maj\u00ed \u017eivotnost a nutn\u011b pot\u0159ebuj\u00ed b\u00fdt vym\u011bn\u011bny po ur\u010dit\u00e9 dob\u011b. Plat\u00ed zhruba pravidlo, \u017ee pol\u0161t\u00e1\u0159 by se m\u011bl vym\u011b\u0148ovat a\u017e po 2-3 letech pou\u017e\u00edv\u00e1n\u00ed. Pokud v\u0161ak pol\u0161t\u00e1\u0159 viditeln\u011b ztr\u00e1c\u00ed na objemu, zvl\u00e1\u0161t\u011b v oblasti krku, m\u011bli byste ho vym\u011bnit d\u0159\u00edve.\r\n\r\n $\"sp\u00e1nek\"$ \r\n\r\n\r\n\n\n\n\t<a href=\"https:\/\/spovleceni.cz\/jak-vybrat-polstar-a-co-byste-meli-zvazit-pri-nakupu\/\" data-internallinksmanager029f6b8e52c=\"19\" title=\"jak vybrat pol\u0161t\u00e1\u0159\">Jak vybrat pol\u0161t\u00e1\u0159<\/a> na span\u00ed<\/title>\n<\/head>\n<body>\n\t<h2 id=\"jak-vybrat-spravny-polstar-na-spani\">Jak vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 na span\u00ed?<\/h2>\n\t<h3 id=\"1-zvazte-sve-preferovane-postaveni-pri-spanku\">1. Zva\u017ete sv\u00e9 preferovan\u00e9 postaven\u00ed p\u0159i sp\u00e1nku<\/h3>\n\tPol\u0161t\u00e1\u0159 by m\u011bl b\u00fdt vybr\u00e1n podle toho, jak sp\u00edte. Pokud sp\u00edte na b\u0159i\u0161e, pot\u0159ebujete m\u011bk\u010d\u00ed pol\u0161t\u00e1\u0159, aby udr\u017eel hlavu a krk v p\u0159irozen\u00e9 poloze. Pokud sp\u00edte na z\u00e1dech, st\u0159edn\u011b tvrd\u00fd pol\u0161t\u00e1\u0159 pom\u016f\u017ee udr\u017eet hlavu a krk v rovin\u011b s p\u00e1te\u0159\u00ed. A pokud sp\u00edte v poloze na boku, tvrd\u0161\u00ed pol\u0161t\u00e1\u0159 podpo\u0159\u00ed hlavu a krk a udr\u017e\u00ed p\u00e1te\u0159 v p\u0159\u00edm\u00e9 linii.\n\t<h3 id=\"2-rozhodnete-se-pro-typ-polstare\">2. Rozhodn\u011bte se pro typ pol\u0161t\u00e1\u0159e<\/h3>\n\tKa\u017ed\u00fd typ pol\u0161t\u00e1\u0159e m\u00e1 sv\u00e9 vlastnosti a v\u00fdhody. Nap\u0159\u00edklad p\u011bnov\u00e9 pol\u0161t\u00e1\u0159e jsou hypoalergenn\u00ed a odoln\u00e9 proti bakteri\u00edm a pl\u00edsn\u00edm. <a href=\"https:\/\/spovleceni.cz\/k\/perove-polstare\/\" data-internallinksmanager029f6b8e52c=\"16\" title=\"p\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e\">P\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e<\/a> jsou velmi m\u011bkk\u00e9 a pohodln\u00e9, ale nejsou ide\u00e1ln\u00ed pro <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Alergie\" data-internallinksmanager029f6b8e52c=\"34\" title=\"alergiky\">alergiky<\/a>. Hlavn\u00ed v\u00fdhodou vln\u011bn\u00e9ho pol\u0161t\u00e1\u0159e je jeho schopnost udr\u017eovat t\u011blesnou teplotu.\n\t<h3 id=\"3-vyberte-velikost-polstare\">3. Vyberte velikost pol\u0161t\u00e1\u0159e<\/h3>\n\tZohledn\u011bte va\u0161i postavu a velikost postele p\u0159i v\u00fdb\u011bru velikosti pol\u0161t\u00e1\u0159e. Klasick\u00e9 velikosti jsou 60 x 40 cm nebo 70 x 50 cm, ale pokud jste vy\u0161\u0161\u00ed nebo \u0161ir\u0161\u00ed, m\u016f\u017eete si vybrat i v\u011bt\u0161\u00ed pol\u0161t\u00e1\u0159.\n\t<h3 id=\"4-testujte-polstar\">4. Testujte pol\u0161t\u00e1\u0159<\/h3>\n\tP\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e nev\u00e1hejte si ho v obchod\u011b vyzkou\u0161et. Lehn\u011bte si s n\u00edm na z\u00e1da a b\u0159icho a ujist\u011bte se, \u017ee pol\u0161t\u00e1\u0159 udr\u017euje va\u0161i hlavu a krk v p\u0159irozen\u00e9 poloze.\n\t<br>\n\t<p>Zdroj: <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Pol%C5%A1t%C3%A1%C5%99\">Wikipedia<\/a><\/p>\n<\/body>\n<\/html>\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/polstare.jpg\" alt=\"polstarky\" \/>\r\n\r\n\r\n<h2 id=\"jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\">Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek?<\/h2>\n\n<ul>\n <li>Je d\u016fle\u017eit\u00e9 vz\u00edt v \u00favahu typ sp\u00e1nku (b\u0159icho, bok, z\u00e1da apod.) <\/li>\n <li>Pol\u0161t\u00e1\u0159 by m\u011bl b\u00fdt vyroben z kvalitn\u00edch materi\u00e1l\u016f (nap\u0159. pam\u011b\u0165ov\u00e9 p\u011bny nebo latexu) <\/li>\n <li>Je pot\u0159eba zv\u00e1\u017eit v\u00fd\u0161ku a tuhost pol\u0161t\u00e1\u0159e podle pot\u0159eb konkr\u00e9tn\u00ed osoby <\/li>\n <li>P\u0159ejd\u011bte na pol\u0161t\u00e1\u0159 s hypoalergenn\u00edmi vlastnostmi, aby se zabr\u00e1nilo alergick\u00fdm reakc\u00edm <\/li>\n <li>Vyh\u00fdbejte se nadm\u011brn\u00e9mu pln\u011bn\u00ed pol\u0161t\u00e1\u0159\u016f, aby se zabr\u00e1nilo ochablost\u00ed b\u011bhem sp\u00e1nku<\/li>\n<\/ul>\r\n\r\n<p style=\"text-align: center;\"><div data-block-name=\"woocommerce\/product-category\" data-rows=\"1\" data-content-visibility=\"{"image":true,"title":true,"price":false,"rating":false,"button":true}\" data-categories=\"[2356]\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-vetrne-mlyny-v-holandsku%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - V\u011btrn\u00e9 ml\u00fdny v Holandsku Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – V\u011btrn\u00e9 ml\u00fdny v Holandsku✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22488\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22488\" data-product_sku=\"T-334661\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-let-balonem-nad-zahony%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - Let bal\u00f3nem nad z\u00e1hony Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – Let bal\u00f3nem nad z\u00e1hony✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22486\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22486\" data-product_sku=\"T-334623\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/jerry-fabrics-dekoracni-polstarek-40x40-pivo%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40x40 - Pivo Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-340x340.png 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-50x50.png 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40×40 – Pivo✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22484\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22484\" data-product_sku=\"J-21CS070\" data-price=\"129\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/Ovd51Rh7j9o\" title=\"Top 5 Pillows 2022\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\r\n\r\n<a href=\"https:\/\/spovleceni.cz\/r\/periny-a-polstare\/\">Kategorie – Pol\u0161t\u00e1\u0159e a pe\u0159iny<\/a>","protected":false},"excerpt":{"rendered":"<p>Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek Pol\u0161t\u00e1\u0159 je velmi d\u016fle\u017eit\u00fdm prvkem pro kvalitn\u00ed sp\u00e1nek a spr\u00e1vnou pozici t\u011bla b\u011bhem odpo\u010dinku. Kdy\u017e si vyb\u00edr\u00e1te pol\u0161t\u00e1\u0159, m\u011bli byste zohlednit n\u011bkolik faktor\u016f, jako je tvar, velikost, pevnost a materi\u00e1l. Spr\u00e1vn\u00fd v\u00fdb\u011br pol\u0161t\u00e1\u0159e p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho dr\u017een\u00ed t\u011bla a prevenci bolesti zad a krku. […]\n","protected":false},"author":2,"featured_media":23522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1648],"tags":[],"yoast_head":"\n<title>Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek💤 - Spovleceni.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spovleceni.cz\/jak-si-vybrat-spravny-polstar-pro-zdravy-a-kvalitni-spanek\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek💤 - Spovleceni.cz\" \/>\n<meta property=\"og:description\" content=\"Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek Pol\u0161t\u00e1\u0159 je velmi d\u016fle\u017eit\u00fdm prvkem pro kvalitn\u00ed sp\u00e1nek a spr\u00e1vnou pozici t\u011bla b\u011bhem odpo\u010dinku. Kdy\u017e si vyb\u00edr\u00e1te pol\u0161t\u00e1\u0159, m\u011bli byste zohlednit n\u011bkolik faktor\u016f, jako je tvar, velikost, pevnost a materi\u00e1l. Spr\u00e1vn\u00fd v\u00fdb\u011br pol\u0161t\u00e1\u0159e p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed spr\u00e1vn\u00e9ho dr\u017een\u00ed t\u011bla a prevenci bolesti zad a krku. 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Jak si vybrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek<\/h2>\n\n