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$\"52$ <\/div>\n\t\t\t\t\t
Modom Pol\u0161t\u00e1\u0159 pro span\u00ed na boku, 52 x 40 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"Pol\u0161t\u00e1\u0159ek$ <\/div>\n\t\t\t\t\t
Pol\u0161t\u00e1\u0159ek White Flower, 45 x 45 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
\n\t\t\t\t \n\t\t\t\t\t\n\t\t\t\t\t
$\"NanoSPACE$ <\/div>\n\t\t\t\t\t
NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g, 70 x 90 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n
Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159<\/h2>\n\n
Pot\u0159eba zdrav\u00e9 p\u00e1te\u0159e<\/h3>\nKa\u017ed\u00fd z n\u00e1s tr\u00e1v\u00ed sp\u00e1nkem t\u0159etinu sv\u00e9ho \u017eivota. A spr\u00e1vn\u00e1 polohu t\u011bla v noci je velmi d\u016fle\u017eit\u00e1. Pokud vysp\u00edme sv\u00e9 t\u011blo ve \u0161patn\u00e9 poloze, m\u016f\u017ee to v\u00e9st ke zdravotn\u00edm pot\u00ed\u017e\u00edm. Proto je d\u016fle\u017eit\u00e9 vyb\u00edrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159, kter\u00fd n\u00e1m pom\u016f\u017ee udr\u017eet zdravou kr\u010dn\u00ed p\u00e1te\u0159.\n\n
Rodn\u00fd jazyk a pol\u0161t\u00e1\u0159<\/h3>\nN\u011bkdy si u n\u00e1s lid\u00e9 kladou ot\u00e1zku, zda je toto tvrzen\u00ed opravdu pravdiv\u00e9, \u017ee vztah mezi v\u00fdb\u011brem pol\u0161t\u00e1\u0159e<\/a> a rodn\u00fdm jazykem existuje. Mo\u017en\u00e1 to nen\u00ed stoprocentn\u011b pravdiv\u00e9, ale podle n\u011bkter\u00fdch studi\u00ed, pokud jsme rodil\u00fd mluv\u010d\u00ed \u010de\u0161tiny, m\u016f\u017eeme m\u00edt tendenci koupit si tvrd\u0161\u00ed pol\u0161t\u00e1\u0159. To m\u016f\u017ee b\u00fdt zp\u016fsobeno t\u00edm, \u017ee \u010de\u0161tina je sklonn\u00e1 k tvrd\u0161\u00edm p\u0159\u00edzvuk\u016fm, co\u017e se m\u016f\u017ee prom\u00edtnout i do v\u00fdb\u011bru pol\u0161t\u00e1\u0159e.\n\n
Materi\u00e1l pol\u0161t\u00e1\u0159e<\/h3>\nMateri\u00e1l pol\u0161t\u00e1\u0159e hraje velkou roli. Existuje mnoho r\u016fzn\u00fdch typ\u016f pol\u0161t\u00e1\u0159\u016f. Nap\u0159\u00edklad z klasick\u00fdch per nebo pe\u0159iny a tak\u00e9 z polyesteru nebo latexu. Tento v\u00fdb\u011br m\u016f\u017ee m\u00edt dopad na zdrav\u00ed na\u0161\u00ed p\u00e1te\u0159e. Je d\u016fle\u017eit\u00e9 zvolit spr\u00e1vn\u00fd materi\u00e1l, aby bylo zaji\u0161t\u011bno nejlep\u0161\u00ed podpory pro na\u0161i kr\u010dn\u00ed p\u00e1te\u0159.\n\n
Tlou\u0161\u0165ka pol\u0161t\u00e1\u0159e<\/h3>\nV\u00fdb\u011br spr\u00e1vn\u00e9 tlou\u0161\u0165ky pol\u0161t\u00e1\u0159e tak\u00e9 hraje d\u016fle\u017eitou roli v zaji\u0161t\u011bn\u00ed zdrav\u00e9 p\u00e1te\u0159e. Vybrat si pol\u0161t\u00e1\u0159 s p\u0159\u00edli\u0161 velkou tlou\u0161\u0165kou m\u016f\u017ee v\u00e9st ke \u0161patn\u00e9 poloze kr\u010dn\u00ed p\u00e1te\u0159e, t\u00edm p\u00e1dem i ke zdravotn\u00edm probl\u00e9m\u016fm. Naopak, pol\u0161t\u00e1\u0159 s nedostate\u010dnou tlou\u0161\u0165kou m\u016f\u017ee v\u00e9st k bolestem v krku a zad. Je d\u016fle\u017eit\u00e9 zvolit spr\u00e1vnou velikost, aby byla zaji\u0161t\u011bna spr\u00e1vn\u00e1 podpora pro na\u0161i kr\u010dn\u00ed p\u00e1te\u0159.\n\n
Z\u00e1v\u011br<\/h3>\nCelkov\u011b je v\u00fdb\u011br spr\u00e1vn\u00e9ho pol\u0161t\u00e1\u0159e pro zdravou kr\u010dn\u00ed p\u00e1te\u0159 d\u016fle\u017eit\u00fd. Materi\u00e1l, velikost, tlou\u0161\u0165ka a i rodn\u00fd jazyk mohou hr\u00e1t roli p\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e. Pokud trp\u00edte bolestmi krku a zad a je t\u011b\u017ek\u00e9 si vybrat spr\u00e1vn\u00fd typ pol\u0161t\u00e1\u0159e, m\u016f\u017eete se poradit s odborn\u00edkem, kter\u00fd v\u00e1m pom\u016f\u017ee s v\u00fdb\u011brem nejlep\u0161\u00ed varianty pro v\u00e1s.\n\nZdroj: <\/strong>https:\/\/www.spineuniverse.com\/conditions\/spinal-disorders\/choose-right-pillow-neck-pain<\/a>\r\n\r\n\r\n
<\/i> Kvalitn\u00ed P\u00c9\u0158OV\u00c9 POL\u0160T\u00c1\u0158E V AKCI ➡️<\/span><\/a>\r\n\r\n
Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159<\/h2>\n\n
Kde za\u010d\u00edt s v\u00fdb\u011brem<\/h3>\nP\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e se zam\u011b\u0159te na to, aby podporoval zdravou polohu krku a p\u00e1te\u0159e b\u011bhem sp\u00e1nku. Zva\u017ete va\u0161e preferovan\u00e9 sp\u00e1nkov\u00e9 postaven\u00ed (na boku, na z\u00e1dech, na b\u0159i\u0161e) a hledejte pol\u0161t\u00e1\u0159 s odpov\u00eddaj\u00edc\u00ed v\u00fd\u0161kou a tuhost\u00ed.\n\n
Jakou v\u00fd\u0161ku a tuhost pol\u0161t\u00e1\u0159e bych m\u011bl\/a vybrat?<\/h3>\nV\u00fd\u0161ka a tuhost pol\u0161t\u00e1\u0159e z\u00e1vis\u00ed na va\u0161\u00ed postav\u011b, sp\u00e1nkov\u00e9m postaven\u00ed a individu\u00e1ln\u00edch pot\u0159eb\u00e1ch. V\u011bt\u0161inou se doporu\u010duje st\u0159edn\u011b vysok\u00fd a st\u0159edn\u011b tvrd\u00fd pol\u0161t\u00e1\u0159. Pokud trp\u00edte bolest\u00ed kr\u010dn\u00ed p\u00e1te\u0159e, m\u016f\u017ee b\u00fdt vhodn\u011bj\u0161\u00ed pol\u0161t\u00e1\u0159 s ni\u017e\u0161\u00ed v\u00fd\u0161kou a v\u011bt\u0161\u00ed tuhost\u00ed.\n\n
Jak\u00e9 materi\u00e1ly jsou nejlep\u0161\u00ed pro pol\u0161t\u00e1\u0159e?<\/h3>\nPol\u0161t\u00e1\u0159e jsou dostupn\u00e9 v r\u016fzn\u00fdch materi\u00e1lech, jako jsou pe\u0159\u00ed, syntetick\u00e1 vl\u00e1kna, pam\u011b\u0165ov\u00e1 p\u011bna<\/a>, latex, bavlna, \u010di vlna. Pro zdravou kr\u010dn\u00ed p\u00e1te\u0159 se obvykle zva\u017euj\u00ed pol\u0161t\u00e1\u0159e vyroben\u00e9 z materi\u00e1l\u016f, kter\u00e9 jsou dostate\u010dn\u011b podp\u016frn\u00e9, ale z\u00e1rove\u0148 pohodln\u00e9. Nap\u0159\u00edklad pam\u011b\u0165ov\u00e1 p\u011bna dok\u00e1\u017ee b\u00fdt ide\u00e1ln\u00edm materi\u00e1lem pro pol\u0161t\u00e1\u0159e, kter\u00e9 poskytuj\u00ed optim\u00e1ln\u00ed podporu, ale jsou z\u00e1rove\u0148 pohodln\u00e9 a m\u011bkk\u00e9.\n\n
Jak \u010dasto bych m\u011bl\/a m\u011bnit pol\u0161t\u00e1\u0159?<\/h3>\nIde\u00e1ln\u00ed doba pro zm\u011bnu pol\u0161t\u00e1\u0159e je ka\u017ed\u00fdch 1-2 let. B\u011bhem t\u00e9to doby m\u016f\u017ee pol\u0161t\u00e1\u0159 ztratit svou p\u016fvodn\u00ed podporu a m\u011bkkost, co\u017e m\u016f\u017ee m\u00edt negativn\u00ed dopad na va\u0161e zdrav\u00ed.\r\n\r\n $\"sp\u00e1nek\"$ \r\n\r\n\r\n
Nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 na kr\u010dn\u00ed p\u00e1te\u0159 \u2013 rada pro kvalitn\u00ed sp\u00e1nek<\/h2>\n
Pro\u010d je v\u00fdb\u011br vhodn\u00e9ho pol\u0161t\u00e1\u0159e na kr\u010dn\u00ed p\u00e1te\u0159 d\u016fle\u017eit\u00fd?<\/h3>\nP\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e je d\u016fle\u017eit\u00e9 nejen zvolit ten, kter\u00fd v\u00e1m bude nejv\u00edce vyhovovat z hlediska tvaru a materi\u00e1lu, ale tak\u00e9 s ohledem na zdrav\u00ed va\u0161\u00ed kr\u010dn\u00ed p\u00e1te\u0159e. Pokud toti\u017e pou\u017e\u00edv\u00e1te pol\u0161t\u00e1\u0159, kter\u00fd nevyhovuje va\u0161\u00ed postav\u011b a sp\u00e1nkov\u00e9 poloze, m\u016f\u017ee to v\u00e9st k bolesti kr\u010dn\u00ed p\u00e1te\u0159e, nap\u011bt\u00ed sval\u016f a dal\u0161\u00edm probl\u00e9m\u016fm.\n\n
Jak\u00fd pol\u0161t\u00e1\u0159 na kr\u010dn\u00ed p\u00e1te\u0159 je nejlep\u0161\u00ed?<\/h3>\nV dne\u0161n\u00ed dob\u011b je na trhu nep\u0159ebern\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch druh\u016f pol\u0161t\u00e1\u0159\u016f na kr\u010dn\u00ed p\u00e1te\u0159, a tud\u00ed\u017e nen\u00ed snadn\u00e9 se v tomto berevn\u00e9m mno\u017estv\u00ed orientovat. Av\u0161ak nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 na kr\u010dn\u00ed p\u00e1te\u0159 vych\u00e1z\u00ed z va\u0161\u00ed postavy, zp\u016fsobu span\u00ed<\/a> a pot\u0159eb va\u0161eho t\u011bla. Av\u0161ak nejlep\u0161\u00ed volbou jsou pol\u0161t\u00e1\u0159e s pam\u011b\u0165ovou p\u011bnou, kter\u00e9 dok\u00e1\u017eou pevn\u011b podpo\u0159it kr\u010dn\u00ed p\u00e1te\u0159 a sni\u017eovat tlak na krk.\n\n
Z\u00e1v\u011br<\/h3>\nV\u00fdb\u011br kvalitn\u00edho pol\u0161t\u00e1\u0159e na kr\u010dn\u00ed p\u00e1te\u0159 ve v\u00fdsledku rozhoduje o kvalit\u011b va\u0161eho sp\u00e1nku, ale tak\u00e9 o zdrav\u00ed va\u0161\u00ed p\u00e1te\u0159e. Pokud tedy trp\u00edte bolestmi kr\u010dn\u00ed p\u00e1te\u0159e nebo se sna\u017e\u00edte p\u0159edej\u00edt t\u011bmto probl\u00e9m\u016fm, vyb\u00edrejte s rozvahou a volte kvalitn\u00ed pol\u0161t\u00e1\u0159 s pam\u011b\u0165ovou p\u011bnou. Pro v\u00edce informac\u00ed se m\u016f\u017eete pod\u00edvat na Wikipedii zde<\/a>.\r\n\r\n $\"polstarky\"$ \r\n\r\n\r\n
Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159<\/h2>\n\n
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Zkuste naj\u00edt pol\u0161t\u00e1\u0159, kter\u00fd podporuje p\u0159irozenou k\u0159ivku kr\u010dn\u00ed p\u00e1te\u0159e<\/li>\n
Je d\u016fle\u017eit\u00e9 zv\u00e1\u017eit materi\u00e1l pol\u0161t\u00e1\u0159e – m\u011bkk\u00e9 materi\u00e1ly mohou vypadat pohodln\u011b, ale nemus\u00ed poskytovat dostate\u010dnou podporu<\/li>\n
Velikost pol\u0161t\u00e1\u0159e by m\u011bla b\u00fdt p\u0159im\u011b\u0159en\u00e1 va\u0161\u00ed postav\u011b a sp\u00e1nkov\u00fdm n\u00e1vyk\u016fm<\/li>\n
Zkuste vyzkou\u0161et v\u00edce typ\u016f pol\u0161t\u00e1\u0159\u016f p\u0159ed koup\u00ed, abyste zjistili, co funguje pro v\u00e1s<\/li>\n
Doporu\u010dujeme se vyhnout pol\u0161t\u00e1\u0159\u016fm s nadm\u011brnou v\u00fd\u0161kou, kter\u00e9 mohou p\u0159et\u011b\u017eovat kr\u010dn\u00ed p\u00e1te\u0159<\/li>\n
Zkuste se rozhodnout pro pol\u0161t\u00e1\u0159 s dobrou ventilac\u00ed, kter\u00fd v\u00e1m pom\u016f\u017ee udr\u017eet se v chladn\u011bj\u0161\u00ed teplot\u011b b\u011bhem noci<\/li>\n<\/ul>\r\n\r\n
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$\"TipTrade$ <\/div>\n\t\t\t\t\t
TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – V\u011btrn\u00e9 ml\u00fdny v Holandsku✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"TipTrade$ <\/div>\n\t\t\t\t\t
TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – Let bal\u00f3nem nad z\u00e1hony✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
\n\t\t\t\t \n\t\t\t\t\t\n\t\t\t\t\t
$\"Jerry$ <\/div>\n\t\t\t\t\t
Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40×40 – Pivo✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n
<\/iframe><\/p>\r\n\r\n<a href=\"https:\/\/spovleceni.cz\/r\/periny-a-polstare\/\">Kategorie – Pol\u0161t\u00e1\u0159e a pe\u0159iny<\/a>","protected":false},"excerpt":{"rendered":"<p>Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159 Pokud trp\u00edte bolestmi hlavy, krku nebo ramen zp\u016fsoben\u00fdmi \u0161patn\u00fdm pol\u0161t\u00e1\u0159em, m\u00e1te mo\u017enost to zm\u011bnit. Spr\u00e1vn\u011b zvolen\u00fd pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt kl\u00ed\u010dem k dobr\u00e9mu sp\u00e1nku a zdrav\u00e9 kr\u010dn\u00ed p\u00e1te\u0159i. Zde je p\u00e1r tip\u016f, jak vybrat ten spr\u00e1vn\u00fd. Vyberte pol\u0161t\u00e1\u0159 podle sp\u00e1nkov\u00e9ho postaven\u00ed \u0158i\u010fte se t\u00edm, jak\u00fdm zp\u016fsobem sp\u00edte. Pro […]\n","protected":false},"author":2,"featured_media":23522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1648],"tags":[],"yoast_head":"\n<title>Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159💤 - Spovleceni.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spovleceni.cz\/jak-vybrat-nejlepsi-polstar-pro-zdravou-krcni-pater\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159💤 - Spovleceni.cz\" \/>\n<meta property=\"og:description\" content=\"Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159 Pokud trp\u00edte bolestmi hlavy, krku nebo ramen zp\u016fsoben\u00fdmi \u0161patn\u00fdm pol\u0161t\u00e1\u0159em, m\u00e1te mo\u017enost to zm\u011bnit. Spr\u00e1vn\u011b zvolen\u00fd pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt kl\u00ed\u010dem k dobr\u00e9mu sp\u00e1nku a zdrav\u00e9 kr\u010dn\u00ed p\u00e1te\u0159i. Zde je p\u00e1r tip\u016f, jak vybrat ten spr\u00e1vn\u00fd. Vyberte pol\u0161t\u00e1\u0159 podle sp\u00e1nkov\u00e9ho postaven\u00ed \u0158i\u010fte se t\u00edm, jak\u00fdm zp\u016fsobem sp\u00edte. 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Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159<\/h2>\n\n

Nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 na kr\u010dn\u00ed p\u00e1te\u0159 \u2013 rada pro kvalitn\u00ed sp\u00e1nek<\/h2>\n