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{"id":23567,"date":"2023-03-17T16:16:02","date_gmt":"2023-03-17T15:16:02","guid":{"rendered":"https:\/\/spovleceni.cz\/jak-vybrat-nejlepsi-polstar-pro-zdravou-krcni-pater\/"},"modified":"2023-03-17T16:16:02","modified_gmt":"2023-03-17T15:16:02","slug":"jak-vybrat-nejlepsi-polstar-pro-zdravou-krcni-pater","status":"publish","type":"post","link":"https:\/\/spovleceni.cz\/jak-vybrat-nejlepsi-polstar-pro-zdravou-krcni-pater\/","title":{"rendered":"Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159💤"},"content":{"rendered":"
Jak vybrat nejlep\u0161\u00ed pol\u0161t\u00e1\u0159 pro zdravou kr\u010dn\u00ed p\u00e1te\u0159<\/h2>\n\nPokud trp\u00edte bolestmi hlavy, krku nebo ramen zp\u016fsoben\u00fdmi \u0161patn\u00fdm pol\u0161t\u00e1\u0159em, m\u00e1te mo\u017enost to zm\u011bnit. Spr\u00e1vn\u011b zvolen\u00fd pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt kl\u00ed\u010dem k dobr\u00e9mu sp\u00e1nku a zdrav\u00e9 kr\u010dn\u00ed p\u00e1te\u0159i. Zde je p\u00e1r tip\u016f, jak vybrat ten spr\u00e1vn\u00fd.\n\nVyberte pol\u0161t\u00e1\u0159 podle sp\u00e1nkov\u00e9ho postaven\u00ed<\/strong>\n\n\u0158i\u010fte se t\u00edm, jak\u00fdm zp\u016fsobem sp\u00edte. Pro lidi, kte\u0159\u00ed sp\u00ed na z\u00e1dech, se nej\u010dast\u011bji doporu\u010duje ten\u010d\u00ed pol\u0161t\u00e1\u0159, kter\u00fd zachov\u00e1 spr\u00e1vnou pozici kr\u010dn\u00ed p\u00e1te\u0159e. Sp\u00e1\u010di na boku by m\u011bli zvolit v\u011bt\u0161\u00ed pol\u0161t\u00e1\u0159, aby udr\u017eeli hlavu a krk v rovin\u011b s p\u00e1te\u0159\u00ed. Pokud sp\u00edte na b\u0159i\u0161e, m\u011bli byste pou\u017e\u00edvat velmi tenk\u00fd pol\u0161t\u00e1\u0159, nebo se pokuste zcela bez n\u011bj vysta\u010dit.\n\nPol\u0161t\u00e1\u0159 by m\u011bl b\u00fdt spr\u00e1vn\u00e9 tuhosti<\/strong>\n\nV\u017edy vyb\u00edrejte pol\u0161t\u00e1\u0159 s ohledem na tuhost, kter\u00e1 je pro v\u00e1s p\u0159\u00edjemn\u00e1. Pamatujte, \u017ee tuh\u00fd pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt vhodn\u00fd pro lidi, kte\u0159\u00ed trp\u00ed silov\u00fdmi bolestmi krku, zat\u00edmco m\u011bk\u010d\u00ed pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt lep\u0161\u00ed pro ty, kte\u0159\u00ed pot\u0159ebuj\u00ed vysokou m\u011bkkost a pohodl\u00ed.\n\nZkuste si p\u0159edem pol\u0161t\u00e1\u0159 vyzkou\u0161et<\/strong>\n\nMnoho obchod\u016f s dom\u00e1c\u00edmi pot\u0159ebami nab\u00edz\u00ed mo\u017enost vyzkou\u0161et si pol\u0161t\u00e1\u0159 p\u0159ed koup\u00ed. Zkuste si n\u011bkolik r\u016fzn\u00fdch pol\u0161t\u00e1\u0159\u016f, abyste zjistili, jak\u00fd druh v\u00e1m nejl\u00e9pe vyhovuje.\n\nNakonec, nezapome\u0148te si d\u00e1t na kr\u00e1snou a pohodlnou no\u010dn\u00ed pohodu! Vybrat si spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 je prvn\u00edm a d\u016fle\u017eit\u00fdm krokem, jak doc\u00edlit zdrav\u00e9 kr\u010dn\u00ed p\u00e1te\u0159e a dobr\u00e9ho sp\u00e1nku.\r\n\r\n\r\n\r\n\r\n