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$\"52$ <\/div>\n\t\t\t\t\t
Modom Pol\u0161t\u00e1\u0159 pro span\u00ed na boku, 52 x 40 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"Pol\u0161t\u00e1\u0159ek$ <\/div>\n\t\t\t\t\t
Pol\u0161t\u00e1\u0159ek White Flower, 45 x 45 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"NanoSPACE$ <\/div>\n\t\t\t\t\t
NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g, 70 x 90 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n
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Jak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu<\/h2>\n
Pol\u0161t\u00e1\u0159e jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho sp\u00e1nku a maj\u00ed velk\u00fd vliv na to, jak se v noci c\u00edt\u00edme. Pokud m\u00e1te \u0161patn\u00e9 pol\u0161t\u00e1\u0159e, m\u016f\u017ee to zp\u016fsobit \u017e\u00edze\u0148, bolesti krku a dal\u0161\u00ed nev\u00fdhody. Proto je velmi d\u016fle\u017eit\u00e9 vybrat spr\u00e1vn\u00e9 pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu.<\/p>\n
1. Pokud sp\u00edte na z\u00e1dech<\/h3>\n
Pokud sp\u00edte na z\u00e1dech, budete pot\u0159ebovat pol\u0161t\u00e1\u0159, kter\u00fd v\u00e1m poskytne oporu pro hlavu a krk. Pol\u0161t\u00e1\u0159 vyroben\u00fd z latexov\u00e9 p\u011bny nebo memory p\u011bny bude pro v\u00e1s ide\u00e1ln\u00ed volbou. Tyto pol\u0161t\u00e1\u0159e jsou navr\u017eeny tak, aby poskytovaly podporu a pohodl\u00ed va\u0161\u00ed hlav\u011b a krku.<\/p>\n
2. Pokud sp\u00edte na boku<\/h3>\n
Pokud sp\u00edte na boku, budete pot\u0159ebovat pol\u0161t\u00e1\u0159, kter\u00fd poskytuje dostate\u010dnou podporu pro hlavu a krk. Pol\u0161t\u00e1\u0159 s v\u00fd\u0161\u00ed a tlou\u0161\u0165kou asi 10 a\u017e 15 cm bude pro v\u00e1s ide\u00e1ln\u00ed. Tyto pol\u0161t\u00e1\u0159e pomohou udr\u017eet va\u0161i hlavu a krk v linii s p\u00e1te\u0159\u00ed.<\/p>\n
3. Pokud sp\u00edte na b\u0159i\u0161e<\/h3>\n
Pokud sp\u00edte na b\u0159i\u0161e, m\u016f\u017ee to zp\u016fsobit bolesti krku a zp\u016fsobit nemoc. Je nejlep\u0161\u00ed sp\u00e1t bez pol\u0161t\u00e1\u0159e, ale pokud mus\u00edte pou\u017e\u00edt pol\u0161t\u00e1\u0159, pou\u017eijte tenk\u00fd a m\u011bkk\u00fd pol\u0161t\u00e1\u0159. T\u00edmto zp\u016fsobem m\u016f\u017eete minimalizovat n\u00e1klon hlavy dozadu, co\u017e m\u016f\u017ee zp\u016fsobit nap\u011bt\u00ed a bolest krku.<\/p>\n
4. Vyberte si kvalitn\u00ed materi\u00e1ly<\/h3>\n
Pamatujte si, \u017ee kvalita pol\u0161t\u00e1\u0159e je kl\u00ed\u010dov\u00e1 pro spr\u00e1vnou podporu a pohodl\u00ed. M\u00e1te na v\u00fdb\u011br z r\u016fzn\u00fdch materi\u00e1l\u016f. P\u0159\u00edrodn\u00ed materi\u00e1ly, jako jsou pe\u0159\u00ed a prachov\u00e9 pe\u0159\u00ed, jsou m\u011bkk\u00e9 a pohodln\u00e9. Syntetick\u00e9 materi\u00e1ly jsou hypoalergenn\u00ed a maj\u00ed del\u0161\u00ed \u017eivotnost.<\/p>\n
Vyberte si pol\u0161t\u00e1\u0159e z kvalitn\u00edch materi\u00e1l\u016f a s v\u00fd\u0161kou a tlou\u0161\u0165kou, kter\u00e9 odpov\u00eddaj\u00ed va\u0161emu stylu sp\u00e1nku. T\u00edm zajist\u00edte nejenom pohodln\u00fd sp\u00e1nek, ale tak\u00e9 zdrav\u00e9 t\u011blo a ducha.<\/p>\n<\/div>\n\n
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Dal\u0161\u00ed inspirativn\u00ed \u010dl\u00e1nky na toto t\u00e9ma:<\/h2>\n
\n
Best Pillows for 2023 – Top Rated Bed Pillow Reviews<\/a><\/li>\n
The Best Pillows for Neck Pain of 2023<\/a><\/li>\n
Pillow Buying Guide: What to Look for When Choosing a Pillow<\/a><\/li>\n<\/ul>\n<\/div>\r\n\r\n\r\n
<\/i> Kvalitn\u00ed P\u00c9\u0158OV\u00c9 POL\u0160T\u00c1\u0158E V AKCI ➡️<\/span><\/a>\r\n\r\n
Jak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu<\/h2>\n\n
Jak\u00fd typ span\u00ed preferujete?<\/h3>\n
Pol\u0161t\u00e1\u0159e na span\u00ed se vyb\u00edraj\u00ed p\u0159edev\u0161\u00edm podle zp\u016fsobu, jak\u00fdm sp\u00edte. Pokud sp\u00edte na boku, vyb\u00edrejte pol\u0161t\u00e1\u0159e s v\u011bt\u0161\u00ed v\u00fd\u0161kou, kter\u00e9 vypln\u00ed vzd\u00e1lenost mezi matrac\u00ed a va\u0161\u00ed hlavou. Pokud sp\u00edte na z\u00e1dech, vyb\u00edrejte pol\u0161t\u00e1\u0159 s men\u0161\u00ed v\u00fd\u0161kou, aby va\u0161e hlava nebyla p\u0159\u00edli\u0161 vysoko. Pokud sp\u00edte na b\u0159i\u0161e, vyb\u00edrejte pol\u0161t\u00e1\u0159 s n\u00edzkou v\u00fd\u0161kou nebo bez pol\u0161t\u00e1\u0159e.<\/p>\n\n
Jakou m\u00e1te postel?<\/h3>\n
P\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e na span\u00ed hraje roli i typ postele. Pokud m\u00e1te pevnou matraci, vyb\u00edrejte pol\u0161t\u00e1\u0159e s v\u011bt\u0161\u00ed tuhost\u00ed pro lep\u0161\u00ed podporu kr\u010dn\u00ed p\u00e1te\u0159e. Pokud m\u00e1te m\u011bkkou matraci, vyb\u00edrejte pol\u0161t\u00e1\u0159e s men\u0161\u00ed tuhost\u00ed, kter\u00e9 se l\u00e9pe p\u0159izp\u016fsob\u00ed va\u0161emu t\u011blu.<\/p>\n\n
Jak\u00fd m\u00e1te styl sp\u00e1nku?<\/h3>\n
Pokud \u010dasto m\u011bn\u00edte polohu p\u0159i span\u00ed, vyb\u00edrejte pol\u0161t\u00e1\u0159e s vy\u0161\u0161\u00ed pru\u017enost\u00ed, kter\u00e9 se rychleji p\u0159izp\u016fsob\u00ed va\u0161\u00ed nov\u00e9 poloze. Jestli\u017ee preferujete konkr\u00e9tn\u00ed polohu p\u0159i span\u00ed, vyb\u00edrejte pol\u0161t\u00e1\u0159e, kter\u00e9 jsou speci\u00e1ln\u011b navr\u017een\u00e9 pro danou polohu. Nap\u0159\u00edklad pol\u0161t\u00e1\u0159 pro sp\u00e1\u010de na b\u0159i\u0161e m\u00e1 speci\u00e1ln\u00ed tvar a n\u00edzkou v\u00fd\u0161ku, aby kr\u010dn\u00ed p\u00e1te\u0159 nebyla p\u0159\u00edli\u0161 nam\u00e1h\u00e1na.<\/p>\r\n\r\n $\"sp\u00e1nek\"$ \r\n\r\n\r\n
Jak vybrat pol\u0161t\u00e1\u0159 na span\u00ed?<\/h2>\n\n
Rozd\u00edl mezi pol\u0161t\u00e1\u0159i pro b\u011b\u017en\u00e9 span\u00ed a ortopedick\u00fdmi pol\u0161t\u00e1\u0159i<\/h3>\n\nP\u0159i volb\u011b pol\u0161t\u00e1\u0159e na span\u00ed je d\u016fle\u017eit\u00e9 br\u00e1t ohled na zdrav\u00ed kr\u010dn\u00ed p\u00e1te\u0159e. Pokud v\u00e1m \u010dasto bol\u00ed krk nebo trp\u00edte bolestmi hlavy, pak by v\u00e1m mohl b\u00fdt vhodn\u00fd ortopedick\u00fd pol\u0161t\u00e1\u0159. Ten se li\u0161\u00ed od b\u011b\u017en\u00e9ho pol\u0161t\u00e1\u0159e t\u00edm, \u017ee m\u00e1 ergonomick\u00fd tvar a podporuje spr\u00e1vnou polohu kr\u010dn\u00ed p\u00e1te\u0159e.\n\n
Typy materi\u00e1l\u016f pol\u0161t\u00e1\u0159\u016f<\/h3>\n\nD\u00e1le je t\u0159eba zv\u00e1\u017eit typ materi\u00e1lu pol\u0161t\u00e1\u0159e. Nej\u010dast\u011bji se pou\u017e\u00edvaj\u00ed pol\u0161t\u00e1\u0159e s v\u00fdpln\u00ed z pe\u0159\u00ed, pernat\u00fdch vl\u00e1ken, polyesterov\u00fdch vl\u00e1ken, polyuretanov\u00e9 p\u011bny a latexu. Ka\u017ed\u00fd materi\u00e1l m\u00e1 sv\u00e9 v\u00fdhody a nev\u00fdhody, tak\u017ee je t\u0159eba vybrat podle va\u0161ich preferenc\u00ed a pot\u0159eb.\n\n
Jak\u00e9 dal\u0161\u00ed faktory zva\u017eovat?<\/h3>\n\nP\u0159i v\u00fdb\u011bru pol\u0161t\u00e1\u0159e na span\u00ed je t\u0159eba br\u00e1t ohled na n\u011bkolik faktor\u016f, jako je d\u00e9lka p\u016fsoben\u00ed, cena, a tak\u00e9 ekologick\u00fd dopad. Pokud hled\u00e1te ekologickou variantu, m\u016f\u017eete zv\u00e1\u017eit pol\u0161t\u00e1\u0159 z bambusov\u00fdch vl\u00e1ken.\n\nZdroj: Wikipedia – Pol\u0161t\u00e1\u0159<\/a>\r\n\r\n $\"polstarky\"$ \r\n\r\n\r\nJak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu\n————————————————–\n\nH2: Pro\u010d je d\u016fle\u017eit\u00e9 vyb\u00edrat spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 na span\u00ed?\n\n– Spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 podporuje spr\u00e1vnou polohu hlavy i kr\u010dn\u00ed p\u00e1te\u0159e.\n– Nespavci s nevhodn\u00fdm pol\u0161t\u00e1\u0159em mohou m\u00edt bolesti hlavy, krku i ramen.\n– Spr\u00e1vn\u00fd pol\u0161t\u00e1\u0159 zaji\u0161\u0165uje kvalitn\u00ed sp\u00e1nek a regeneraci organismu.\n\nH2: Jak\u00fd styl sp\u00e1nku preferujete?\n\n1. Na boku\n– Doporu\u010duje se vy\u0161\u0161\u00ed pol\u0161t\u00e1\u0159, kter\u00fd zajist\u00ed spr\u00e1vnou pozici hlavy a krku.\n– Pro tuto polohu jsou vhodn\u00e9 pol\u0161t\u00e1\u0159e s v\u00fdpln\u00ed z per, pe\u0159\u00ed nebo s pam\u011b\u0165ovou p\u011bnou.\n\n2. Na z\u00e1dech\n– Preferujte st\u0159edn\u011b vysok\u00fd pol\u0161t\u00e1\u0159, kter\u00fd podpo\u0159\u00ed krk a hlavu.\n– Doporu\u010duj\u00ed se pol\u0161t\u00e1\u0159e s v\u00fdpln\u00ed z gelov\u00e9 p\u011bny nebo latexov\u00e9 p\u011bny.\n\n3. Na b\u0159i\u0161e\n– Nejvhodn\u011bj\u0161\u00ed jsou tenk\u00e9 pol\u0161t\u00e1\u0159e, aby nedoch\u00e1zelo k nadm\u011brn\u00e9mu proh\u00fdb\u00e1n\u00ed p\u00e1te\u0159e.\n– Doporu\u010duje se pol\u0161t\u00e1\u0159 s v\u00fdpln\u00ed z polyesteru nebo mikrovl\u00e1kna.\n\nH2: Materi\u00e1ly pro v\u00fdpl\u0148\n\n– Pera, pe\u0159\u00ed\n– Memory Foam\n– Gelov\u00e1 p\u011bna\n– Latexov\u00e1 p\u011bna\n– Polyester<\/a>\n– Mikrovl\u00e1kno\n\nH2: Dal\u0161\u00ed faktory p\u0159i v\u00fdb\u011bru\n\n– Velikost pol\u0161t\u00e1\u0159e\n– Tvrdost v\u00fdpln\u011b\n– Alergik?\n– Vydr\u017e\u00ed pol\u0161t\u00e1\u0159 dlouho?\n\nH2: Tip na z\u00e1v\u011br\n\n– Nejlep\u0161\u00ed je vyzkou\u0161et v\u00fdb\u011br pol\u0161t\u00e1\u0159e osobn\u011b, testov\u00e1n\u00edm r\u016fzn\u00fdch typ\u016f a materi\u00e1l\u016f.\r\n– Investujte do kvalitn\u00edho pol\u0161t\u00e1\u0159e, kter\u00fd v\u00e1m zajist\u00ed kvalitn\u00ed sp\u00e1nek a pohodu b\u011bhem cel\u00e9 noci.\r\n\r\n
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$\"TipTrade$ <\/div>\n\t\t\t\t\t
TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – V\u011btrn\u00e9 ml\u00fdny v Holandsku✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"TipTrade$ <\/div>\n\t\t\t\t\t
TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – Let bal\u00f3nem nad z\u00e1hony✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li>
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$\"Jerry$ <\/div>\n\t\t\t\t\t
Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40×40 – Pivo✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n
<\/iframe><\/p>\r\n\r\n<a href=\"https:\/\/spovleceni.cz\/r\/periny-a-polstare\/\">Kategorie – Pol\u0161t\u00e1\u0159e a pe\u0159iny<\/a>","protected":false},"excerpt":{"rendered":"<p>Jak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu Pol\u0161t\u00e1\u0159 je neodmyslitelnou sou\u010d\u00e1st\u00ed ka\u017ed\u00e9 postele a kvalitn\u00ed sp\u00e1nek je z\u00e1kladem pro n\u00e1\u0161 ka\u017edodenn\u00ed \u017eivot. Pokud hled\u00e1te nov\u00fd pol\u0161t\u00e1\u0159, zva\u017ete tak\u00e9 v\u00e1\u0161 osobn\u00ed styl a preference. Zde jsou n\u011bkter\u00e9 tipy, jak vybrat pol\u0161t\u00e1\u0159 na span\u00ed podle va\u0161eho stylu: Sp\u00e1\u010di na z\u00e1dech: Pokud sp\u00edte na z\u00e1dech, doporu\u010duje se […]\n","protected":false},"author":2,"featured_media":23522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1648],"tags":[],"yoast_head":"\n<title>Jak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu💤 - Spovleceni.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spovleceni.cz\/jak-vybirat-polstare-na-spani-podle-vaseho-stylu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu💤 - Spovleceni.cz\" \/>\n<meta property=\"og:description\" content=\"Jak vyb\u00edrat pol\u0161t\u00e1\u0159e na span\u00ed podle va\u0161eho stylu Pol\u0161t\u00e1\u0159 je neodmyslitelnou sou\u010d\u00e1st\u00ed ka\u017ed\u00e9 postele a kvalitn\u00ed sp\u00e1nek je z\u00e1kladem pro n\u00e1\u0161 ka\u017edodenn\u00ed \u017eivot. Pokud hled\u00e1te nov\u00fd pol\u0161t\u00e1\u0159, zva\u017ete tak\u00e9 v\u00e1\u0161 osobn\u00ed styl a preference. 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Jak vybrat pol\u0161t\u00e1\u0159 na span\u00ed?<\/h2>\n\n