Materi\u00e1ly pro <a href=\"https:\/\/spovleceni.cz\/k\/polstare\/\" data-internallinksmanager029f6b8e52c=\"11\" title=\"Pol\u0161t\u00e1\u0159e\">pol\u0161t\u00e1\u0159e<\/a> – co je nejlep\u0161\u00ed pro zdrav\u00fd <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-studies\" data-internallinksmanager029f6b8e52c=\"6\" title=\"sp\u00e1nek\">sp\u00e1nek<\/a>?<\/title>\n<\/head>\n<body>\n\t<h2 id=\"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?<\/h2>\n\t<p>Pro zdrav\u00fd sp\u00e1nek jsou d\u016fle\u017eit\u00e9 nejen postele \u010di matrace, ale tak\u00e9 samotn\u00e9 pol\u0161t\u00e1\u0159e. Spr\u00e1vn\u00fd v\u00fdb\u011br materi\u00e1lu pol\u0161t\u00e1\u0159\u016f m\u016f\u017ee zlep\u0161it kvalitu sp\u00e1nku a pomoci p\u0159edch\u00e1zet probl\u00e9m\u016fm s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo alergi\u00edm. <\/p>\n\t<p><strong>1. Memory Foam <\/strong>– Materi\u00e1l, kter\u00fd se p\u0159izp\u016fsobuje tvaru krku a hlavy a vrac\u00ed se do p\u016fvodn\u00edho stavu. Je vhodn\u00fd pro lidi, kte\u0159\u00ed trp\u00ed bolestmi hlavy, krku nebo z\u00e1d\u016f.<\/p>\n\t<p><strong>2. Percale cotton <\/strong>– Materi\u00e1l, kter\u00fd je vhodn\u00fd pro <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Alergie\" data-internallinksmanager029f6b8e52c=\"34\" title=\"alergiky\">alergiky<\/a>, jeliko\u017e je hypoalergenn\u00ed a snadno se udr\u017euje v \u010distot\u011b. <\/p>\n\t<p><strong>3. Kapok <\/strong>– Tento p\u0159\u00edrodn\u00ed materi\u00e1l pro pol\u0161t\u00e1\u0159e m\u00e1 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31375003\/\" data-internallinksmanager029f6b8e52c=\"35\" title=\"antibakteri\u00e1ln\u00ed\">antibakteri\u00e1ln\u00ed<\/a> a hypoalergenn\u00ed vlastnosti. Je vhodn\u00fd pro osoby, kter\u00e9 maj\u00ed r\u00e1dy tvrd\u0161\u00ed pol\u0161t\u00e1\u0159e a maj\u00ed probl\u00e9my s pocen\u00edm hlavy. <\/p>\n\t<p><strong>4. Memory Gel Foam <\/strong>– Tento materi\u00e1l kombinuje p\u0159ednosti memory foam s gelov\u00fdmi vlo\u017ekami. Materi\u00e1l se p\u0159izp\u016fsobuje tvaru hlavy, ale z\u00e1rove\u0148 chlad\u00ed, co\u017e je ide\u00e1ln\u00ed pro lidi, kte\u0159\u00ed se v noci hodn\u011b pot\u00ed. <\/p>\n\t<p>Vybrat si vhodn\u00fd materi\u00e1l pro pol\u0161t\u00e1\u0159 nen\u00ed v\u016fbec snadn\u00e9, proto je d\u016fle\u017eit\u00e9 si p\u0159ed n\u00e1kupem pro\u010d\u00edst informace o materi\u00e1lu a zv\u00e1\u017eit, jak\u00fd druh pol\u0161t\u00e1\u0159e by nejv\u00edce vyhovoval na\u0161\u00ed posteli.<\/p>\n<\/body>\n<\/html>\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/spanek.jpg\" alt=\"sp\u00e1nek\" \/>\r\n\r\n\r\n<p style=\"text-align: center;\"><div data-block-name=\"woocommerce\/product-category\" data-rows=\"1\" data-content-visibility=\"{"image":true,"title":true,"price":false,"rating":false,"button":true}\" data-categories=\"[2129]\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/modom-polstar-pro-spani-na-boku-52-x-40-cm-levne-polstare\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"52 x 40 cm - Levn\u00e9 pol\u0161t\u00e1\u0159e\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-150x150.jpg 150w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Modom Pol\u0161t\u00e1\u0159 pro span\u00ed na boku, 52 x 40 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/29600\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"29600\" data-product_sku=\"9d10be16-e7e4-52be-ded0-fc56a90c5704\" data-price=\"0\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/polstarek-white-flower-45-x-45-cm-levne-polstare\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Pol\u0161t\u00e1\u0159ek White Flower\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Pol\u0161t\u00e1\u0159ek White Flower, 45 x 45 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/21667\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"21667\" data-product_sku=\"15026e2d-a094-27b0-4f32-fe7af850d2d8\" data-price=\"219\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/nanospace-polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-levne-polstare\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g, 70 x 90 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/21663\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"21663\" data-product_sku=\"71f4a853-7737-4504-5202-fc605737252d\" data-price=\"0\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n<h2 id=\"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?<\/h2>\n\n<h3 id=\"1-memory-foam\">1. Memory foam<\/h3>\n<p>Memory foam je velmi obl\u00edben\u00fdm materi\u00e1lem pro pol\u0161t\u00e1\u0159e d\u00edky jeho schopnosti p\u0159izp\u016fsobit se tvaru t\u011bla. Tento materi\u00e1l dok\u00e1\u017ee reagovat na t\u011blesn\u00e9 teplo a tlak, co\u017e umo\u017e\u0148uje spr\u00e1vnou podporu hlavy a kr\u010dn\u00ed p\u00e1te\u0159e b\u011bhem sp\u00e1nku. Pokud trp\u00edte bolestmi kr\u010dn\u00ed p\u00e1te\u0159e, m\u016f\u017ee b\u00fdt tento typ pol\u0161t\u00e1\u0159e pro V\u00e1s ide\u00e1ln\u00ed volbou.<\/p>\n<p>Pokud se rozhodnete pro pol\u0161t\u00e1\u0159 z memory foamu, dejte pozor na to, aby byl dostate\u010dn\u011b ventilovan\u00fd. Materi\u00e1l m\u016f\u017ee b\u00fdt n\u00e1chyln\u00fd k nahromad\u011bn\u00ed vlhkosti a bakteri\u00ed, co\u017e m\u016f\u017ee v\u00e9st k nep\u0159\u00edjemn\u00e9mu z\u00e1pachu a probl\u00e9m\u016fm s alergiemi.<\/p>\n\n<h3 id=\"2-perove-polstare\">2. P\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\n<p><a href=\"https:\/\/spovleceni.cz\/k\/perove-polstare\/\" data-internallinksmanager029f6b8e52c=\"16\" title=\"p\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e\">P\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e<\/a> jsou tradi\u010dn\u00ed volbou a jsou cenov\u011b dostupn\u00e9. P\u00e9\u0159\u00ed poskytuje m\u011bkkost a podporu, co\u017e umo\u017e\u0148uje Va\u0161\u00ed hlav\u011b a kr\u010dn\u00ed p\u00e1te\u0159i uvolnit se b\u011bhem sp\u00e1nku. Pokud hled\u00e1te m\u011bkk\u00fd a pohodln\u00fd pol\u0161t\u00e1\u0159, p\u00e9\u0159ov\u00fd pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt spr\u00e1vnou volbou.<\/p>\n<p>V\u0161imn\u011bte si v\u0161ak, \u017ee pol\u0161t\u00e1\u0159e z \u010dist\u00e9ho p\u00e9\u0159\u00ed mohou b\u00fdt n\u00e1chyln\u00e9 k tomu, aby vznikl mezera mezi p\u00e9ry, co\u017e m\u00e1 za n\u00e1sledek nep\u0159im\u011b\u0159enou podporu pro hlavu a kr\u010dn\u00ed p\u00e1te\u0159. Proto se doporu\u010duje pol\u0161t\u00e1\u0159e z p\u00e9\u0159\u00ed sm\u00edchat s jin\u00fdmi materi\u00e1ly, jako jsou nap\u0159\u00edklad pe\u0159\u00ed\u010dka nebo <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Textiln%C3%AD_vl%C3%A1kno\" data-internallinksmanager029f6b8e52c=\"3\" title=\"vl\u00e1kno\">vl\u00e1kno<\/a> polyesteru.<\/p>\n\n<h3 id=\"3-latexove-polstare\">3. Latexov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\n<p>Latexov\u00e9 pol\u0161t\u00e1\u0159e jsou vyrobeny z syntetick\u00fdch nebo p\u0159\u00edrodn\u00edch materi\u00e1l\u016f a nab\u00edzej\u00ed velmi dobrou podporu hlavy a kr\u010dn\u00ed p\u00e1te\u0159e. Latex je hypoalergenick\u00fd materi\u00e1l, tak\u017ee pokud trp\u00edte alergiemi, m\u016f\u017ee b\u00fdt toto \u0159e\u0161en\u00ed pro V\u00e1s v\u00fdhodn\u00e9.<\/p>\n<p>Latexov\u00e9 pol\u0161t\u00e1\u0159e jsou pevn\u00e9 a nab\u00edzej\u00ed podobnou podporu jako memory foam, ale jsou \u010dasto m\u00e9n\u011b tvarovateln\u00e9. Pokud hled\u00e1te pol\u0161t\u00e1\u0159, kter\u00fd se bude p\u0159izp\u016fsobovat tvaru Va\u0161\u00ed hlavy, mo\u017en\u00e1 byste m\u011bli zv\u00e1\u017eit jin\u00fd materi\u00e1l.<\/p>\n\n<p>Je d\u016fle\u017eit\u00e9 nezapom\u00ednat, \u017ee ka\u017ed\u00fd sp\u00e1nek je individu\u00e1ln\u00ed a ka\u017ed\u00fd \u010dlov\u011bk si vyb\u00edr\u00e1 pol\u0161t\u00e1\u0159 podle sv\u00fdch preferenc\u00ed. Je v\u0161ak d\u016fle\u017eit\u00e9 zv\u00e1\u017eit, jak\u00fd materi\u00e1l a <a href=\"https:\/\/www.health.harvard.edu\/pain\/is-your-pillow-hurting-your-health\" data-internallinksmanager029f6b8e52c=\"26\" title=\"Tvrdost pol\u0161t\u00e1\u0159e\">tvrdost pol\u0161t\u00e1\u0159e<\/a> m\u016f\u017ee b\u00fdt pro V\u00e1s nejlep\u0161\u00ed volbou pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek.<\/p>\n\n<p>Zdroj: <a href=\"https:\/\/www.sleepfoundation.org\/\">sleepfoundation.org<\/a><\/p>\r\n\r\n\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/spovleceni.cz\/perove-polstare\" class=\"su-button su-button-style-default\" style=\"color:#ffffff;background-color:#2def4c;border-color:#24c03d;border-radius:15px\" target=\"_self\"><span style=\"color:#ffffff;padding:11px 36px;font-size:26px;line-height:39px;border-color:#6cf482;border-radius:15px;text-shadow:none\"><i class=\"sui sui-arrow-right\" style=\"font-size:26px;color:#FFFFFF\"><\/i> Kvalitn\u00ed P\u00c9\u0158OV\u00c9 POL\u0160T\u00c1\u0158E V AKCI ➡️<\/span><\/a>\r\n\r\n<h2 id=\"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?<\/h2>\n\n<h3 id=\"memory-foam-polstare\">Memory foam pol\u0161t\u00e1\u0159e<\/h3>\nMemory foam pol\u0161t\u00e1\u0159e jsou vyrobeny z materi\u00e1lu, kter\u00fd se p\u0159izp\u016fsobuje tvaru va\u0161\u00ed hlavy a krku. Tyto pol\u0161t\u00e1\u0159e jsou ide\u00e1ln\u00ed pro lidi s bolest\u00ed v oblasti kr\u010dn\u00ed p\u00e1te\u0159e nebo pro ty, kte\u0159\u00ed cht\u011bj\u00ed maximalizovat podporu b\u011bhem sp\u00e1nku.\n\n<h3 id=\"perove-polstare\">Perov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\nPerov\u00e9 pol\u0161t\u00e1\u0159e jsou vyrobeny z pe\u0159\u00ed nebo pe\u0159\u00ed a z\u00e1rodk\u016f. Tyto pol\u0161t\u00e1\u0159e jsou lehk\u00e9 a m\u011bkk\u00e9, co\u017e z nich d\u011bl\u00e1 skv\u011blou volbu pro ty, kte\u0159\u00ed maj\u00ed r\u00e1di m\u011bkk\u00e9 pol\u0161t\u00e1\u0159e. Perov\u00e9 pol\u0161t\u00e1\u0159e jsou dobrou volbou pro lidi, kte\u0159\u00ed sp\u00ed na boku a na z\u00e1dech.\n\n<h3 id=\"latexove-polstare\">Latexov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\nLatexov\u00e9 pol\u0161t\u00e1\u0159e jsou vyrobeny z p\u0159\u00edrodn\u00ed gumy nebo syntetick\u00e9ho latexu. Tyto pol\u0161t\u00e1\u0159e jsou hypoalergenn\u00ed a odoln\u00e9 proti rozto\u010d\u016fm. Latexov\u00e9 pol\u0161t\u00e1\u0159e jsou skv\u011blou volbou pro lidi s alergiemi nebo astmatem.\n\n<h3 id=\"memory-foam-a-perove-polstare\">Memory foam a perov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\nPokud hled\u00e1te kombinaci m\u011bkkosti a podpory, zkuste memory foam a perov\u00fd pol\u0161t\u00e1\u0159. Tyto pol\u0161t\u00e1\u0159e jsou ide\u00e1ln\u00ed pro lidi, kte\u0159\u00ed cht\u011bj\u00ed m\u00edt m\u011bkk\u00fd pol\u0161t\u00e1\u0159, ale tak\u00e9 pot\u0159ebuj\u00ed podporu b\u011bhem sp\u00e1nku.\n\n<h3 id=\"pecliva-udrzba\">Pe\u010dliv\u00e1 \u00fadr\u017eba<\/h3>\nK jak\u00e9mukoli typu pol\u0161t\u00e1\u0159e je d\u016fle\u017eit\u00e1 pravideln\u00e1 \u00fadr\u017eba. Pran\u00ed p\u0159ikr\u00fdvek a pol\u0161t\u00e1\u0159\u016f by m\u011bla b\u00fdt prov\u00e1d\u011bna minim\u00e1ln\u011b jednou za m\u011bs\u00edc, aby se zabr\u00e1nilo hromad\u011bn\u00ed alergen\u016f a bakteri\u00ed. Pokud m\u00e1te <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Alergie\" data-internallinksmanager029f6b8e52c=\"7\" title=\"alergie\">alergie<\/a>, m\u011bli byste se sna\u017eit vyhnout se pe\u0159\u00ed a vybrat hypoalergenn\u00ed varianty.\n\nPro zdrav\u00fd sp\u00e1nek je d\u016fle\u017eit\u00e9 vybrat si pol\u0161t\u00e1\u0159, kter\u00fd v\u00e1m poskytne nejen pohodl\u00ed, ale tak\u00e9 podporu. V\u011bnujte pozornost materi\u00e1l\u016fm, z kter\u00fdch je pol\u0161t\u00e1\u0159 vyroben, abyste si vybrali ten nejlep\u0161\u00ed pro va\u0161e pot\u0159eby.\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/polstar.jpg\" alt=\"sp\u00e1nek\" \/>\r\n\r\n\r\n<h2 id=\"nejlepsi-polstare-na-spani-pro-zdravy-spanek\"> Nejlep\u0161\u00ed pol\u0161t\u00e1\u0159e na span\u00ed pro zdrav\u00fd sp\u00e1nek <\/h2>\n \n <p> Ka\u017ed\u00fd v\u00edme, jak d\u016fle\u017eit\u00fd je zdrav\u00fd sp\u00e1nek pro na\u0161e fyzick\u00e9 i ment\u00e1ln\u00ed zdrav\u00ed. Av\u0161ak mnoho lid\u00ed trp\u00ed nespavost\u00ed, bolestmi v krku a z\u00e1dy b\u011bhem sp\u00e1nku. Jedn\u00edm z \u0159e\u0161en\u00ed m\u016f\u017ee b\u00fdt investice do nejlep\u0161\u00edch pol\u0161t\u00e1\u0159\u016f na <a href=\"https:\/\/www.med.upenn.edu\/csi\/the-impact-of-sleep-on-learning-and-memory.html\" data-internallinksmanager029f6b8e52c=\"46\" title=\"span\u00ed\">span\u00ed<\/a> pro zdrav\u00fd sp\u00e1nek. <\/p>\n \n<h3 id=\"polstare-memory-foam\"> Pol\u0161t\u00e1\u0159e Memory foam <\/h3>\n\n <p> Pol\u0161t\u00e1\u0159e Memory foam jsou st\u00e1le popul\u00e1rn\u011bj\u0161\u00ed d\u00edky jejich schopnosti p\u0159izp\u016fsobit se tvaru hlavy, krku a ramen. Tyto pol\u0161t\u00e1\u0159e jsou ide\u00e1ln\u00ed pro lidi s bolestmi v oblasti krku a ramen. D\u00edky sv\u00fdm vlastnostem pol\u0161t\u00e1\u0159e Memory foam zm\u00edr\u0148uj\u00ed tlak a podporuj\u00ed spr\u00e1vnou pozici hlavy. <\/p>\n \n<h3 id=\"polstare-s-prirodnimi-naplnemi\"> Pol\u0161t\u00e1\u0159e s p\u0159\u00edrodn\u00edmi n\u00e1pln\u011bmi <\/h3>\n\n <p> Pokud preferujete p\u0159\u00edrodn\u00ed materi\u00e1ly, pol\u0161t\u00e1\u0159e s p\u0159\u00edrodn\u00edmi n\u00e1pln\u011bmi jsou skv\u011blou volbou. Tyto pol\u0161t\u00e1\u0159e jsou v\u011bt\u0161inou vyrobeny z pry\u017ee, latexu, vlny nebo pe\u0159\u00ed a jsou p\u0159izp\u016fsobiv\u00e9 stejn\u011b jako pol\u0161t\u00e1\u0159e Memory foam. P\u0159\u00edrodn\u00ed materi\u00e1ly tak\u00e9 eliminuj\u00ed probl\u00e9m alergi\u00ed, kter\u00e9 n\u011bkte\u0159\u00ed lid\u00e9 maj\u00ed s um\u011bl\u00fdmi materi\u00e1ly. <\/p>\n \n<h3 id=\"polstare-pro-bolesti-zad\"> Pol\u0161t\u00e1\u0159e pro bolesti zad <\/h3>\n\n <p> Pokud trp\u00edte bolestmi v z\u00e1dech, investice do pol\u0161t\u00e1\u0159\u016f ur\u010den\u00fdch pro tento \u00fa\u010del m\u016f\u017ee b\u00fdt spr\u00e1vn\u00fdm \u0159e\u0161en\u00edm. Tyto pol\u0161t\u00e1\u0159e maj\u00ed ergonomick\u00fd tvar, kter\u00fd podporuje spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla b\u011bhem sp\u00e1nku a eliminuje bolesti v z\u00e1dech. <\/p>\n \n<p> Investice do nejlep\u0161\u00edch pol\u0161t\u00e1\u0159\u016f na span\u00ed pro zdrav\u00fd sp\u00e1nek si m\u016f\u017ee v\u00fdznamn\u011b zlep\u0161it kvalitu va\u0161eho sp\u00e1nku a zlep\u0161it va\u0161e celkov\u00e9 zdrav\u00ed a pohodu. <\/p>\n\n <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Pol%C5%A1t%C3%A1%C5%99\"> V\u00edce informac\u00ed o pol\u0161t\u00e1\u0159\u00edch na Wikipedii. <\/a>\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/polstare.jpg\" alt=\"polstarky\" \/>\r\n\r\n\r\n<h2 id=\"materialy-pro-polstare\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e<\/h2>\n<ul>\n <li>Nejlep\u0161\u00ed materi\u00e1ly pro pol\u0161t\u00e1\u0159e jsou p\u0159\u00edrodn\u00ed l\u00e1tky, jako jsou bavlna, len a vlna.<\/li>\n <li>Syntetick\u00e9 materi\u00e1ly, jako jsou <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Polyestery\" data-internallinksmanager029f6b8e52c=\"33\" title=\"polyester\">polyester<\/a> a mikrovl\u00e1kno, mohou b\u00fdt tak\u00e9 vhodn\u00e9, ale maj\u00ed ni\u017e\u0161\u00ed kvalitu ventilace a udr\u017euj\u00ed v\u00edce tepla.<\/li>\n <li>Memory foam pol\u0161t\u00e1\u0159e jsou tak\u00e9 popul\u00e1rn\u00ed, ale mohou b\u00fdt tvrd\u00e9 a zp\u016fsobovat bolesti krku a hlavy.<\/li>\n <li>Pol\u0161t\u00e1\u0159e s p\u0159\u00edrodn\u00edmi n\u00e1pln\u011bmi maj\u00ed vysokou kvalitu ventilace, co\u017e pom\u00e1h\u00e1 udr\u017eovat hlavu a krk such\u00e9 a pohodln\u00e9 b\u011bhem sp\u00e1nku.<\/li>\n <li>Je d\u016fle\u017eit\u00e9 m\u00edt pol\u0161t\u00e1\u0159, kter\u00fd podporuje spr\u00e1vnou polohu hlavy a krku, aby se zabr\u00e1nilo bolesti a nap\u011bt\u00ed v t\u011ble.<\/li>\n<\/ul>\r\n\r\n<p style=\"text-align: center;\"><div data-block-name=\"woocommerce\/product-category\" data-rows=\"1\" data-content-visibility=\"{"image":true,"title":true,"price":false,"rating":false,"button":true}\" data-categories=\"[2356]\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-vetrne-mlyny-v-holandsku%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - V\u011btrn\u00e9 ml\u00fdny v Holandsku Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – V\u011btrn\u00e9 ml\u00fdny v Holandsku✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22488\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22488\" data-product_sku=\"T-334661\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-let-balonem-nad-zahony%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - Let bal\u00f3nem nad z\u00e1hony Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – Let bal\u00f3nem nad z\u00e1hony✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22486\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22486\" data-product_sku=\"T-334623\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/jerry-fabrics-dekoracni-polstarek-40x40-pivo%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40x40 - Pivo Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-340x340.png 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-50x50.png 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40×40 – Pivo✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22484\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22484\" data-product_sku=\"J-21CS070\" data-price=\"129\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/Ovd51Rh7j9o\" title=\"Top 5 Pillows 2022\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\r\n\r\n<a href=\"https:\/\/spovleceni.cz\/r\/periny-a-polstare\/\">Kategorie – Pol\u0161t\u00e1\u0159e a pe\u0159iny<\/a>","protected":false},"excerpt":{"rendered":"<p>Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Pro zdrav\u00fd sp\u00e1nek jsou d\u016fle\u017eit\u00e9 nejen postele \u010di matrace, ale tak\u00e9 samotn\u00e9 pol\u0161t\u00e1\u0159e. Spr\u00e1vn\u00fd v\u00fdb\u011br materi\u00e1lu pol\u0161t\u00e1\u0159\u016f m\u016f\u017ee zlep\u0161it kvalitu sp\u00e1nku a pomoci p\u0159edch\u00e1zet probl\u00e9m\u016fm s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo alergi\u00edm. 1. Memory Foam – Materi\u00e1l, […]\n","protected":false},"author":2,"featured_media":23522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1648],"tags":[],"yoast_head":"\n<title>Materi\u00e1ly pro pol\u0161t\u00e1\u0159e - co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?💤 - Spovleceni.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spovleceni.cz\/materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Materi\u00e1ly pro pol\u0161t\u00e1\u0159e - co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?💤 - Spovleceni.cz\" \/>\n<meta property=\"og:description\" content=\"Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Pro zdrav\u00fd sp\u00e1nek jsou d\u016fle\u017eit\u00e9 nejen postele \u010di matrace, ale tak\u00e9 samotn\u00e9 pol\u0161t\u00e1\u0159e. Spr\u00e1vn\u00fd v\u00fdb\u011br materi\u00e1lu pol\u0161t\u00e1\u0159\u016f m\u016f\u017ee zlep\u0161it kvalitu sp\u00e1nku a pomoci p\u0159edch\u00e1zet probl\u00e9m\u016fm s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo alergi\u00edm. 1. 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{"id":23885,"date":"2023-03-18T10:00:31","date_gmt":"2023-03-18T09:00:31","guid":{"rendered":"https:\/\/spovleceni.cz\/materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\/"},"modified":"2023-03-18T10:00:31","modified_gmt":"2023-03-18T09:00:31","slug":"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek","status":"publish","type":"post","link":"https:\/\/spovleceni.cz\/materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\/","title":{"rendered":"Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?💤"},"content":{"rendered":"\n\n\n\tMateri\u00e1ly pro <a href=\"https:\/\/spovleceni.cz\/k\/polstare\/\" data-internallinksmanager029f6b8e52c=\"11\" title=\"Pol\u0161t\u00e1\u0159e\">pol\u0161t\u00e1\u0159e<\/a> – co je nejlep\u0161\u00ed pro zdrav\u00fd <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-studies\" data-internallinksmanager029f6b8e52c=\"6\" title=\"sp\u00e1nek\">sp\u00e1nek<\/a>?<\/title>\n<\/head>\n<body>\n\t<h2 id=\"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?<\/h2>\n\t<p>Pro zdrav\u00fd sp\u00e1nek jsou d\u016fle\u017eit\u00e9 nejen postele \u010di matrace, ale tak\u00e9 samotn\u00e9 pol\u0161t\u00e1\u0159e. Spr\u00e1vn\u00fd v\u00fdb\u011br materi\u00e1lu pol\u0161t\u00e1\u0159\u016f m\u016f\u017ee zlep\u0161it kvalitu sp\u00e1nku a pomoci p\u0159edch\u00e1zet probl\u00e9m\u016fm s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo alergi\u00edm. <\/p>\n\t<p><strong>1. Memory Foam <\/strong>– Materi\u00e1l, kter\u00fd se p\u0159izp\u016fsobuje tvaru krku a hlavy a vrac\u00ed se do p\u016fvodn\u00edho stavu. Je vhodn\u00fd pro lidi, kte\u0159\u00ed trp\u00ed bolestmi hlavy, krku nebo z\u00e1d\u016f.<\/p>\n\t<p><strong>2. Percale cotton <\/strong>– Materi\u00e1l, kter\u00fd je vhodn\u00fd pro <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Alergie\" data-internallinksmanager029f6b8e52c=\"34\" title=\"alergiky\">alergiky<\/a>, jeliko\u017e je hypoalergenn\u00ed a snadno se udr\u017euje v \u010distot\u011b. <\/p>\n\t<p><strong>3. Kapok <\/strong>– Tento p\u0159\u00edrodn\u00ed materi\u00e1l pro pol\u0161t\u00e1\u0159e m\u00e1 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31375003\/\" data-internallinksmanager029f6b8e52c=\"35\" title=\"antibakteri\u00e1ln\u00ed\">antibakteri\u00e1ln\u00ed<\/a> a hypoalergenn\u00ed vlastnosti. Je vhodn\u00fd pro osoby, kter\u00e9 maj\u00ed r\u00e1dy tvrd\u0161\u00ed pol\u0161t\u00e1\u0159e a maj\u00ed probl\u00e9my s pocen\u00edm hlavy. <\/p>\n\t<p><strong>4. Memory Gel Foam <\/strong>– Tento materi\u00e1l kombinuje p\u0159ednosti memory foam s gelov\u00fdmi vlo\u017ekami. Materi\u00e1l se p\u0159izp\u016fsobuje tvaru hlavy, ale z\u00e1rove\u0148 chlad\u00ed, co\u017e je ide\u00e1ln\u00ed pro lidi, kte\u0159\u00ed se v noci hodn\u011b pot\u00ed. <\/p>\n\t<p>Vybrat si vhodn\u00fd materi\u00e1l pro pol\u0161t\u00e1\u0159 nen\u00ed v\u016fbec snadn\u00e9, proto je d\u016fle\u017eit\u00e9 si p\u0159ed n\u00e1kupem pro\u010d\u00edst informace o materi\u00e1lu a zv\u00e1\u017eit, jak\u00fd druh pol\u0161t\u00e1\u0159e by nejv\u00edce vyhovoval na\u0161\u00ed posteli.<\/p>\n<\/body>\n<\/html>\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/spanek.jpg\" alt=\"sp\u00e1nek\" \/>\r\n\r\n\r\n<p style=\"text-align: center;\"><div data-block-name=\"woocommerce\/product-category\" data-rows=\"1\" data-content-visibility=\"{"image":true,"title":true,"price":false,"rating":false,"button":true}\" data-categories=\"[2129]\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/modom-polstar-pro-spani-na-boku-52-x-40-cm-levne-polstare\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"52 x 40 cm - Levn\u00e9 pol\u0161t\u00e1\u0159e\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-150x150.jpg 150w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/09\/Polstar-pro-spani-na-boku-52-x-40-cm.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Modom Pol\u0161t\u00e1\u0159 pro span\u00ed na boku, 52 x 40 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/29600\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"29600\" data-product_sku=\"9d10be16-e7e4-52be-ded0-fc56a90c5704\" data-price=\"0\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/polstarek-white-flower-45-x-45-cm-levne-polstare\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Pol\u0161t\u00e1\u0159ek White Flower\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/Polstarek-White-Flower-45-x-45-cm.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Pol\u0161t\u00e1\u0159ek White Flower, 45 x 45 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/21667\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"21667\" data-product_sku=\"15026e2d-a094-27b0-4f32-fe7af850d2d8\" data-price=\"219\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/nanospace-polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-levne-polstare\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2022\/12\/NanoSPACE-Polstar-protiroztocovy-kulickovy-700-g-70-x-90-cm-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">NanoSPACE Pol\u0161t\u00e1\u0159 protirozto\u010dov\u00fd kuli\u010dkov\u00fd 700 g, 70 x 90 cm – Levn\u00e9 pol\u0161t\u00e1\u0159e<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/21663\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"21663\" data-product_sku=\"71f4a853-7737-4504-5202-fc605737252d\" data-price=\"0\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n<h2 id=\"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?<\/h2>\n\n<h3 id=\"1-memory-foam\">1. Memory foam<\/h3>\n<p>Memory foam je velmi obl\u00edben\u00fdm materi\u00e1lem pro pol\u0161t\u00e1\u0159e d\u00edky jeho schopnosti p\u0159izp\u016fsobit se tvaru t\u011bla. Tento materi\u00e1l dok\u00e1\u017ee reagovat na t\u011blesn\u00e9 teplo a tlak, co\u017e umo\u017e\u0148uje spr\u00e1vnou podporu hlavy a kr\u010dn\u00ed p\u00e1te\u0159e b\u011bhem sp\u00e1nku. Pokud trp\u00edte bolestmi kr\u010dn\u00ed p\u00e1te\u0159e, m\u016f\u017ee b\u00fdt tento typ pol\u0161t\u00e1\u0159e pro V\u00e1s ide\u00e1ln\u00ed volbou.<\/p>\n<p>Pokud se rozhodnete pro pol\u0161t\u00e1\u0159 z memory foamu, dejte pozor na to, aby byl dostate\u010dn\u011b ventilovan\u00fd. Materi\u00e1l m\u016f\u017ee b\u00fdt n\u00e1chyln\u00fd k nahromad\u011bn\u00ed vlhkosti a bakteri\u00ed, co\u017e m\u016f\u017ee v\u00e9st k nep\u0159\u00edjemn\u00e9mu z\u00e1pachu a probl\u00e9m\u016fm s alergiemi.<\/p>\n\n<h3 id=\"2-perove-polstare\">2. P\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\n<p><a href=\"https:\/\/spovleceni.cz\/k\/perove-polstare\/\" data-internallinksmanager029f6b8e52c=\"16\" title=\"p\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e\">P\u00e9\u0159ov\u00e9 pol\u0161t\u00e1\u0159e<\/a> jsou tradi\u010dn\u00ed volbou a jsou cenov\u011b dostupn\u00e9. P\u00e9\u0159\u00ed poskytuje m\u011bkkost a podporu, co\u017e umo\u017e\u0148uje Va\u0161\u00ed hlav\u011b a kr\u010dn\u00ed p\u00e1te\u0159i uvolnit se b\u011bhem sp\u00e1nku. Pokud hled\u00e1te m\u011bkk\u00fd a pohodln\u00fd pol\u0161t\u00e1\u0159, p\u00e9\u0159ov\u00fd pol\u0161t\u00e1\u0159 m\u016f\u017ee b\u00fdt spr\u00e1vnou volbou.<\/p>\n<p>V\u0161imn\u011bte si v\u0161ak, \u017ee pol\u0161t\u00e1\u0159e z \u010dist\u00e9ho p\u00e9\u0159\u00ed mohou b\u00fdt n\u00e1chyln\u00e9 k tomu, aby vznikl mezera mezi p\u00e9ry, co\u017e m\u00e1 za n\u00e1sledek nep\u0159im\u011b\u0159enou podporu pro hlavu a kr\u010dn\u00ed p\u00e1te\u0159. Proto se doporu\u010duje pol\u0161t\u00e1\u0159e z p\u00e9\u0159\u00ed sm\u00edchat s jin\u00fdmi materi\u00e1ly, jako jsou nap\u0159\u00edklad pe\u0159\u00ed\u010dka nebo <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Textiln%C3%AD_vl%C3%A1kno\" data-internallinksmanager029f6b8e52c=\"3\" title=\"vl\u00e1kno\">vl\u00e1kno<\/a> polyesteru.<\/p>\n\n<h3 id=\"3-latexove-polstare\">3. Latexov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\n<p>Latexov\u00e9 pol\u0161t\u00e1\u0159e jsou vyrobeny z syntetick\u00fdch nebo p\u0159\u00edrodn\u00edch materi\u00e1l\u016f a nab\u00edzej\u00ed velmi dobrou podporu hlavy a kr\u010dn\u00ed p\u00e1te\u0159e. Latex je hypoalergenick\u00fd materi\u00e1l, tak\u017ee pokud trp\u00edte alergiemi, m\u016f\u017ee b\u00fdt toto \u0159e\u0161en\u00ed pro V\u00e1s v\u00fdhodn\u00e9.<\/p>\n<p>Latexov\u00e9 pol\u0161t\u00e1\u0159e jsou pevn\u00e9 a nab\u00edzej\u00ed podobnou podporu jako memory foam, ale jsou \u010dasto m\u00e9n\u011b tvarovateln\u00e9. Pokud hled\u00e1te pol\u0161t\u00e1\u0159, kter\u00fd se bude p\u0159izp\u016fsobovat tvaru Va\u0161\u00ed hlavy, mo\u017en\u00e1 byste m\u011bli zv\u00e1\u017eit jin\u00fd materi\u00e1l.<\/p>\n\n<p>Je d\u016fle\u017eit\u00e9 nezapom\u00ednat, \u017ee ka\u017ed\u00fd sp\u00e1nek je individu\u00e1ln\u00ed a ka\u017ed\u00fd \u010dlov\u011bk si vyb\u00edr\u00e1 pol\u0161t\u00e1\u0159 podle sv\u00fdch preferenc\u00ed. Je v\u0161ak d\u016fle\u017eit\u00e9 zv\u00e1\u017eit, jak\u00fd materi\u00e1l a <a href=\"https:\/\/www.health.harvard.edu\/pain\/is-your-pillow-hurting-your-health\" data-internallinksmanager029f6b8e52c=\"26\" title=\"Tvrdost pol\u0161t\u00e1\u0159e\">tvrdost pol\u0161t\u00e1\u0159e<\/a> m\u016f\u017ee b\u00fdt pro V\u00e1s nejlep\u0161\u00ed volbou pro zdrav\u00fd a kvalitn\u00ed sp\u00e1nek.<\/p>\n\n<p>Zdroj: <a href=\"https:\/\/www.sleepfoundation.org\/\">sleepfoundation.org<\/a><\/p>\r\n\r\n\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/spovleceni.cz\/perove-polstare\" class=\"su-button su-button-style-default\" style=\"color:#ffffff;background-color:#2def4c;border-color:#24c03d;border-radius:15px\" target=\"_self\"><span style=\"color:#ffffff;padding:11px 36px;font-size:26px;line-height:39px;border-color:#6cf482;border-radius:15px;text-shadow:none\"><i class=\"sui sui-arrow-right\" style=\"font-size:26px;color:#FFFFFF\"><\/i> Kvalitn\u00ed P\u00c9\u0158OV\u00c9 POL\u0160T\u00c1\u0158E V AKCI ➡️<\/span><\/a>\r\n\r\n<h2 id=\"materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?<\/h2>\n\n<h3 id=\"memory-foam-polstare\">Memory foam pol\u0161t\u00e1\u0159e<\/h3>\nMemory foam pol\u0161t\u00e1\u0159e jsou vyrobeny z materi\u00e1lu, kter\u00fd se p\u0159izp\u016fsobuje tvaru va\u0161\u00ed hlavy a krku. Tyto pol\u0161t\u00e1\u0159e jsou ide\u00e1ln\u00ed pro lidi s bolest\u00ed v oblasti kr\u010dn\u00ed p\u00e1te\u0159e nebo pro ty, kte\u0159\u00ed cht\u011bj\u00ed maximalizovat podporu b\u011bhem sp\u00e1nku.\n\n<h3 id=\"perove-polstare\">Perov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\nPerov\u00e9 pol\u0161t\u00e1\u0159e jsou vyrobeny z pe\u0159\u00ed nebo pe\u0159\u00ed a z\u00e1rodk\u016f. Tyto pol\u0161t\u00e1\u0159e jsou lehk\u00e9 a m\u011bkk\u00e9, co\u017e z nich d\u011bl\u00e1 skv\u011blou volbu pro ty, kte\u0159\u00ed maj\u00ed r\u00e1di m\u011bkk\u00e9 pol\u0161t\u00e1\u0159e. Perov\u00e9 pol\u0161t\u00e1\u0159e jsou dobrou volbou pro lidi, kte\u0159\u00ed sp\u00ed na boku a na z\u00e1dech.\n\n<h3 id=\"latexove-polstare\">Latexov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\nLatexov\u00e9 pol\u0161t\u00e1\u0159e jsou vyrobeny z p\u0159\u00edrodn\u00ed gumy nebo syntetick\u00e9ho latexu. Tyto pol\u0161t\u00e1\u0159e jsou hypoalergenn\u00ed a odoln\u00e9 proti rozto\u010d\u016fm. Latexov\u00e9 pol\u0161t\u00e1\u0159e jsou skv\u011blou volbou pro lidi s alergiemi nebo astmatem.\n\n<h3 id=\"memory-foam-a-perove-polstare\">Memory foam a perov\u00e9 pol\u0161t\u00e1\u0159e<\/h3>\nPokud hled\u00e1te kombinaci m\u011bkkosti a podpory, zkuste memory foam a perov\u00fd pol\u0161t\u00e1\u0159. Tyto pol\u0161t\u00e1\u0159e jsou ide\u00e1ln\u00ed pro lidi, kte\u0159\u00ed cht\u011bj\u00ed m\u00edt m\u011bkk\u00fd pol\u0161t\u00e1\u0159, ale tak\u00e9 pot\u0159ebuj\u00ed podporu b\u011bhem sp\u00e1nku.\n\n<h3 id=\"pecliva-udrzba\">Pe\u010dliv\u00e1 \u00fadr\u017eba<\/h3>\nK jak\u00e9mukoli typu pol\u0161t\u00e1\u0159e je d\u016fle\u017eit\u00e1 pravideln\u00e1 \u00fadr\u017eba. Pran\u00ed p\u0159ikr\u00fdvek a pol\u0161t\u00e1\u0159\u016f by m\u011bla b\u00fdt prov\u00e1d\u011bna minim\u00e1ln\u011b jednou za m\u011bs\u00edc, aby se zabr\u00e1nilo hromad\u011bn\u00ed alergen\u016f a bakteri\u00ed. Pokud m\u00e1te <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Alergie\" data-internallinksmanager029f6b8e52c=\"7\" title=\"alergie\">alergie<\/a>, m\u011bli byste se sna\u017eit vyhnout se pe\u0159\u00ed a vybrat hypoalergenn\u00ed varianty.\n\nPro zdrav\u00fd sp\u00e1nek je d\u016fle\u017eit\u00e9 vybrat si pol\u0161t\u00e1\u0159, kter\u00fd v\u00e1m poskytne nejen pohodl\u00ed, ale tak\u00e9 podporu. V\u011bnujte pozornost materi\u00e1l\u016fm, z kter\u00fdch je pol\u0161t\u00e1\u0159 vyroben, abyste si vybrali ten nejlep\u0161\u00ed pro va\u0161e pot\u0159eby.\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/polstar.jpg\" alt=\"sp\u00e1nek\" \/>\r\n\r\n\r\n<h2 id=\"nejlepsi-polstare-na-spani-pro-zdravy-spanek\"> Nejlep\u0161\u00ed pol\u0161t\u00e1\u0159e na span\u00ed pro zdrav\u00fd sp\u00e1nek <\/h2>\n \n <p> Ka\u017ed\u00fd v\u00edme, jak d\u016fle\u017eit\u00fd je zdrav\u00fd sp\u00e1nek pro na\u0161e fyzick\u00e9 i ment\u00e1ln\u00ed zdrav\u00ed. Av\u0161ak mnoho lid\u00ed trp\u00ed nespavost\u00ed, bolestmi v krku a z\u00e1dy b\u011bhem sp\u00e1nku. Jedn\u00edm z \u0159e\u0161en\u00ed m\u016f\u017ee b\u00fdt investice do nejlep\u0161\u00edch pol\u0161t\u00e1\u0159\u016f na <a href=\"https:\/\/www.med.upenn.edu\/csi\/the-impact-of-sleep-on-learning-and-memory.html\" data-internallinksmanager029f6b8e52c=\"46\" title=\"span\u00ed\">span\u00ed<\/a> pro zdrav\u00fd sp\u00e1nek. <\/p>\n \n<h3 id=\"polstare-memory-foam\"> Pol\u0161t\u00e1\u0159e Memory foam <\/h3>\n\n <p> Pol\u0161t\u00e1\u0159e Memory foam jsou st\u00e1le popul\u00e1rn\u011bj\u0161\u00ed d\u00edky jejich schopnosti p\u0159izp\u016fsobit se tvaru hlavy, krku a ramen. Tyto pol\u0161t\u00e1\u0159e jsou ide\u00e1ln\u00ed pro lidi s bolestmi v oblasti krku a ramen. D\u00edky sv\u00fdm vlastnostem pol\u0161t\u00e1\u0159e Memory foam zm\u00edr\u0148uj\u00ed tlak a podporuj\u00ed spr\u00e1vnou pozici hlavy. <\/p>\n \n<h3 id=\"polstare-s-prirodnimi-naplnemi\"> Pol\u0161t\u00e1\u0159e s p\u0159\u00edrodn\u00edmi n\u00e1pln\u011bmi <\/h3>\n\n <p> Pokud preferujete p\u0159\u00edrodn\u00ed materi\u00e1ly, pol\u0161t\u00e1\u0159e s p\u0159\u00edrodn\u00edmi n\u00e1pln\u011bmi jsou skv\u011blou volbou. Tyto pol\u0161t\u00e1\u0159e jsou v\u011bt\u0161inou vyrobeny z pry\u017ee, latexu, vlny nebo pe\u0159\u00ed a jsou p\u0159izp\u016fsobiv\u00e9 stejn\u011b jako pol\u0161t\u00e1\u0159e Memory foam. P\u0159\u00edrodn\u00ed materi\u00e1ly tak\u00e9 eliminuj\u00ed probl\u00e9m alergi\u00ed, kter\u00e9 n\u011bkte\u0159\u00ed lid\u00e9 maj\u00ed s um\u011bl\u00fdmi materi\u00e1ly. <\/p>\n \n<h3 id=\"polstare-pro-bolesti-zad\"> Pol\u0161t\u00e1\u0159e pro bolesti zad <\/h3>\n\n <p> Pokud trp\u00edte bolestmi v z\u00e1dech, investice do pol\u0161t\u00e1\u0159\u016f ur\u010den\u00fdch pro tento \u00fa\u010del m\u016f\u017ee b\u00fdt spr\u00e1vn\u00fdm \u0159e\u0161en\u00edm. Tyto pol\u0161t\u00e1\u0159e maj\u00ed ergonomick\u00fd tvar, kter\u00fd podporuje spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla b\u011bhem sp\u00e1nku a eliminuje bolesti v z\u00e1dech. <\/p>\n \n<p> Investice do nejlep\u0161\u00edch pol\u0161t\u00e1\u0159\u016f na span\u00ed pro zdrav\u00fd sp\u00e1nek si m\u016f\u017ee v\u00fdznamn\u011b zlep\u0161it kvalitu va\u0161eho sp\u00e1nku a zlep\u0161it va\u0161e celkov\u00e9 zdrav\u00ed a pohodu. <\/p>\n\n <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Pol%C5%A1t%C3%A1%C5%99\"> V\u00edce informac\u00ed o pol\u0161t\u00e1\u0159\u00edch na Wikipedii. <\/a>\r\n\r\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/03\/polstare.jpg\" alt=\"polstarky\" \/>\r\n\r\n\r\n<h2 id=\"materialy-pro-polstare\">Materi\u00e1ly pro pol\u0161t\u00e1\u0159e<\/h2>\n<ul>\n <li>Nejlep\u0161\u00ed materi\u00e1ly pro pol\u0161t\u00e1\u0159e jsou p\u0159\u00edrodn\u00ed l\u00e1tky, jako jsou bavlna, len a vlna.<\/li>\n <li>Syntetick\u00e9 materi\u00e1ly, jako jsou <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Polyestery\" data-internallinksmanager029f6b8e52c=\"33\" title=\"polyester\">polyester<\/a> a mikrovl\u00e1kno, mohou b\u00fdt tak\u00e9 vhodn\u00e9, ale maj\u00ed ni\u017e\u0161\u00ed kvalitu ventilace a udr\u017euj\u00ed v\u00edce tepla.<\/li>\n <li>Memory foam pol\u0161t\u00e1\u0159e jsou tak\u00e9 popul\u00e1rn\u00ed, ale mohou b\u00fdt tvrd\u00e9 a zp\u016fsobovat bolesti krku a hlavy.<\/li>\n <li>Pol\u0161t\u00e1\u0159e s p\u0159\u00edrodn\u00edmi n\u00e1pln\u011bmi maj\u00ed vysokou kvalitu ventilace, co\u017e pom\u00e1h\u00e1 udr\u017eovat hlavu a krk such\u00e9 a pohodln\u00e9 b\u011bhem sp\u00e1nku.<\/li>\n <li>Je d\u016fle\u017eit\u00e9 m\u00edt pol\u0161t\u00e1\u0159, kter\u00fd podporuje spr\u00e1vnou polohu hlavy a krku, aby se zabr\u00e1nilo bolesti a nap\u011bt\u00ed v t\u011ble.<\/li>\n<\/ul>\r\n\r\n<p style=\"text-align: center;\"><div data-block-name=\"woocommerce\/product-category\" data-rows=\"1\" data-content-visibility=\"{"image":true,"title":true,"price":false,"rating":false,"button":true}\" data-categories=\"[2356]\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-vetrne-mlyny-v-holandsku%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - V\u011btrn\u00e9 ml\u00fdny v Holandsku Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20617_dekoracni-polstarek-vetrne-mlyny-v-holandsku-pnl214073.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – V\u011btrn\u00e9 ml\u00fdny v Holandsku✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22488\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22488\" data-product_sku=\"T-334661\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/tiptrade-povlak-na-polstarek-40x40-let-balonem-nad-zahony%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40x40 - Let bal\u00f3nem nad z\u00e1hony Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-300x300.jpg 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-800x800.jpg 800w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-340x340.jpg 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-768x768.jpg 768w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-50x50.jpg 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-600x600.jpg 600w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069-100x100.jpg 100w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/20611_dekoracni-polstarek-let-balonem-nad-zahony-pnl214069.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">TipTrade Povlak na pol\u0161t\u00e1\u0159ek 40×40 – Let bal\u00f3nem nad z\u00e1hony✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22486\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22486\" data-product_sku=\"T-334623\" data-price=\"65\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/spovleceni.cz\/p\/jerry-fabrics-dekoracni-polstarek-40x40-pivo%e2%9c%85\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40x40 - Pivo Harry Potter\" srcset=\"https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-300x300.png 300w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-340x340.png 340w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-50x50.png 50w, https:\/\/spovleceni.cz\/wp-content\/uploads\/2023\/01\/16767_0c9500a0eab6207-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Jerry Fabrics Dekora\u010dn\u00ed pol\u0161t\u00e1\u0159ek 40×40 – Pivo✅<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/spovleceni.cz\/e\/22484\/\" aria-label=\"DO OBCHODU\" data-quantity=\"1\" data-product_id=\"22484\" data-product_sku=\"J-21CS070\" data-price=\"129\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button\">DO OBCHODU<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\r\n\r\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" width=\"500\" height=\"306\" src=\"https:\/\/www.youtube.com\/embed\/Ovd51Rh7j9o\" title=\"Top 5 Pillows 2022\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\r\n\r\n<a href=\"https:\/\/spovleceni.cz\/r\/periny-a-polstare\/\">Kategorie – Pol\u0161t\u00e1\u0159e a pe\u0159iny<\/a>","protected":false},"excerpt":{"rendered":"<p>Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Pro zdrav\u00fd sp\u00e1nek jsou d\u016fle\u017eit\u00e9 nejen postele \u010di matrace, ale tak\u00e9 samotn\u00e9 pol\u0161t\u00e1\u0159e. Spr\u00e1vn\u00fd v\u00fdb\u011br materi\u00e1lu pol\u0161t\u00e1\u0159\u016f m\u016f\u017ee zlep\u0161it kvalitu sp\u00e1nku a pomoci p\u0159edch\u00e1zet probl\u00e9m\u016fm s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo alergi\u00edm. 1. Memory Foam – Materi\u00e1l, […]\n","protected":false},"author":2,"featured_media":23522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1648],"tags":[],"yoast_head":"\n<title>Materi\u00e1ly pro pol\u0161t\u00e1\u0159e - co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?💤 - Spovleceni.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spovleceni.cz\/materialy-pro-polstare-co-je-nejlepsi-pro-zdravy-spanek\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Materi\u00e1ly pro pol\u0161t\u00e1\u0159e - co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek?💤 - Spovleceni.cz\" \/>\n<meta property=\"og:description\" content=\"Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Materi\u00e1ly pro pol\u0161t\u00e1\u0159e – co je nejlep\u0161\u00ed pro zdrav\u00fd sp\u00e1nek? Pro zdrav\u00fd sp\u00e1nek jsou d\u016fle\u017eit\u00e9 nejen postele \u010di matrace, ale tak\u00e9 samotn\u00e9 pol\u0161t\u00e1\u0159e. Spr\u00e1vn\u00fd v\u00fdb\u011br materi\u00e1lu pol\u0161t\u00e1\u0159\u016f m\u016f\u017ee zlep\u0161it kvalitu sp\u00e1nku a pomoci p\u0159edch\u00e1zet probl\u00e9m\u016fm s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo alergi\u00edm. 1. 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