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{"id":24115,"date":"2023-03-18T21:17:26","date_gmt":"2023-03-18T20:17:26","guid":{"rendered":"https:\/\/spovleceni.cz\/jak-si-uzit-chladivy-spanek-povleceni-jako-klic-ke-zdravemu-spanku\/"},"modified":"2023-03-18T21:17:26","modified_gmt":"2023-03-18T20:17:26","slug":"jak-si-uzit-chladivy-spanek-povleceni-jako-klic-ke-zdravemu-spanku","status":"publish","type":"post","link":"https:\/\/spovleceni.cz\/jak-si-uzit-chladivy-spanek-povleceni-jako-klic-ke-zdravemu-spanku\/","title":{"rendered":"Jak si u\u017e\u00edt chladiv\u00fd sp\u00e1nek: Povle\u010den\u00ed jako kl\u00ed\u010d ke zdrav\u00e9mu sp\u00e1nku💤"},"content":{"rendered":"

Jak si u\u017e\u00edt chladiv\u00fd sp\u00e1nek: Povle\u010den\u00ed jako kl\u00ed\u010d ke zdrav\u00e9mu sp\u00e1nku<\/h2>\n\n

Sp\u00e1nek<\/a> je nezbytn\u00fdm z\u00e1kladem zdrav\u00e9ho \u017eivotn\u00edho stylu, a proto hled\u00e1me zp\u016fsoby, jak jej zlep\u0161it. Jednou z nejefektivn\u011bj\u0161\u00edch mo\u017enost\u00ed je pou\u017eit\u00ed spr\u00e1vn\u00e9ho povle\u010den\u00ed, kter\u00e9 n\u00e1m m\u016f\u017ee zajistit chladiv\u00fd sp\u00e1nek a t\u00edm zlep\u0161it kvalitu na\u0161eho no\u010dn\u00edho odpo\u010dinku.<\/p>\n\n

Kl\u00ed\u010dovou vlastnost\u00ed, kterou by m\u011bla m\u00edt lo\u017en\u00ed pr\u00e1dlo, je schopnost odv\u00e1d\u011bt vlhkost od t\u011bla, co\u017e zajist\u00ed pocit sucha a celkov\u011b zlep\u0161\u00ed komfort p\u0159i span\u00ed<\/a>. Krom\u011b toho m\u016f\u017ee b\u00fdt materi\u00e1l pou\u017eit\u00fd na povle\u010den\u00ed i chladiv\u00fd, a t\u00edm n\u00e1m pomoci udr\u017eet optim\u00e1ln\u00ed teplotu t\u011bla b\u011bhem noci.<\/p>\n\n

Vyberte si proto kvalitn\u00ed a dob\u0159e prody\u0161nou variantu povle\u010den\u00ed, kter\u00e9 n\u00e1m zajist\u00ed klidn\u00fd a chladiv\u00fd sp\u00e1nek.<\/p>\r\n\r\n

\n

\n
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Povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/span><\/h3>\n <\/div>\n <\/div>\n \n
\n\n \t\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Laura: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1190 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Freya: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\n<\/div>\n\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Josef Lada – Jaro na vsi: 140x220cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1490 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Sunny Spring: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Polly: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"Bavln\u011bn\u00e9\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Lollipopz: 40x40cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t250 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\n<\/div>\n\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Lovely: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Flanelov\u00e9 povle\u010den\u00ed Christmas Joy: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1290 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
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\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Lollipopz: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t995 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Enigma: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Sweet Home: 40x40cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t160 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"Bavln\u011bn\u00e9\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Sweet Home: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Flanelov\u00e9 povle\u010den\u00ed Wilson: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1290 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Flanelov\u00e9 povle\u010den\u00ed Carol: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1290 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"Bavln\u011bn\u00e9\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed North Pole: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Chaloupky: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Josef Lada – Ponocn\u00fd se psem: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1390 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Josef Lada – Na p\u016flno\u010dn\u00ed: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1490 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Botanica: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"Jak\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Jordan: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"Jak\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Jordan: 40x40cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t160 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"Bavln\u011bn\u00e9\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Vlo\u010dky: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Elba: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"70x90cm\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t
\t\t

\n\t\t\tPovle\u010den\u00ed Mat\u011bjovsk\u00fd\t\t<\/p>\n\t

Bavln\u011bn\u00e9 povle\u010den\u00ed Tropicana: 140x200cm, 70x90cm – povle\u010den\u00ed Mat\u011bjovsk\u00fd<\/a><\/p><\/div>

\n\t1090 Kč<\/span><\/bdi><\/span><\/span>\n<\/div>\t\t

\n\t\t\tV\u00edce informac\u00ed<\/a>\t\t<\/p>\n\t\t

DO OBCHODU<\/a><\/div>\n\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div>\r\n\r\n\"sp\u00e1nek\"\r\n\r\n\r\n

Jak si u\u017e\u00edt chladiv\u00fd sp\u00e1nek: Povle\u010den\u00ed jako kl\u00ed\u010d ke zdrav\u00e9mu sp\u00e1nku<\/h2>\n\n

V\u011bd\u011bli jste, \u017ee n\u00e1\u0161 sp\u00e1nek m\u00e1 velk\u00fd vliv na na\u0161e zdrav\u00ed a celkovou pohodu? Krom\u011b spr\u00e1vn\u00e9ho span\u00ed na dostate\u010dn\u011b pohodln\u00e9 posteli se kl\u00ed\u010dov\u00fdm faktorem kvalitn\u00edho sp\u00e1nku st\u00e1v\u00e1 tak\u00e9 spr\u00e1vn\u00e1 volba povle\u010den\u00ed. V dne\u0161n\u00edm \u010dl\u00e1nku se pod\u00edv\u00e1me na to, jak si u\u017e\u00edt chladiv\u00fd sp\u00e1nek, a to d\u00edky povle\u010den\u00ed, kter\u00e9 pom\u016f\u017ee udr\u017eet p\u0159\u00edjemnou teplotu a vytvo\u0159it pot\u0159ebn\u00e9 podm\u00ednky pro kvalitn\u00ed odpo\u010dinek.<\/p>\n\n

Pro\u010d je spr\u00e1vn\u00e1 teplota prost\u0159ed\u00ed d\u016fle\u017eit\u00e1 pro n\u00e1\u0161 sp\u00e1nek?<\/h3>\n\n

Pro n\u00e1\u0161 sp\u00e1nek je kl\u00ed\u010dov\u00e1 spr\u00e1vn\u00e1 teplota prost\u0159ed\u00ed. Pokud je n\u00e1m p\u0159i span\u00ed p\u0159\u00edli\u0161 horko nebo p\u0159\u00edli\u0161 zima, nedok\u00e1\u017eeme se spr\u00e1vn\u011b uvolnit a vyspat. Ide\u00e1ln\u00ed teplota v m\u00edstnosti by se m\u011bla pohybovat kolem 18 \u00b0 C, ale ka\u017ed\u00fd jedinec m\u016f\u017ee m\u00edt jin\u00e9 preference. Z\u00e1le\u017e\u00ed na ka\u017ed\u00e9m, jakou teplotu preferuje a co mu vyhovuje. N\u011bkte\u0159\u00ed se c\u00edt\u00ed pohodln\u011bji v chladn\u011bj\u0161\u00edm prost\u0159ed\u00ed, zat\u00edmco jin\u00ed zase vyhled\u00e1vaj\u00ed v\u011bt\u0161\u00ed teplo.<\/p>\n\n

Jak\u00fd vliv m\u00e1 povle\u010den\u00ed na teplotu sp\u00e1nku?<\/h3>\n\n

Povle\u010den\u00ed m\u00e1 kl\u00ed\u010dov\u00fd vliv na teplotu prost\u0159ed\u00ed p\u0159i span\u00ed. Zvolen\u00edm spr\u00e1vn\u00e9ho materi\u00e1lu m\u016f\u017eeme pomoci udr\u017eet p\u0159\u00edjemnou teplotu a vytvo\u0159it ide\u00e1ln\u00ed podm\u00ednky pro sp\u00e1nek. Kdy\u017e je teplota vy\u0161\u0161\u00ed, hod\u00ed se volit bavln\u011bn\u00e9<\/a> nebo bambusov\u00e9 povle\u010den\u00ed, kter\u00e9 sni\u017euje pot. Naopak v chladn\u011bj\u0161\u00edm prost\u0159ed\u00ed m\u016f\u017ee b\u00fdt ur\u010dit\u011b zaj\u00edmav\u00e1 volba flanelov\u00e9 nebo mikroflanelov\u00e9 povle\u010den\u00ed, kter\u00e9 je teplej\u0161\u00ed a p\u0159\u00edjemn\u011bj\u0161\u00ed na dotyk.<\/p>\n\n

D\u016fle\u017eitou roli hraje i barva povle\u010den\u00ed. Kdy\u017e vol\u00edte sv\u011btl\u00e9 barvy, jako je b\u00edl\u00e1 nebo sv\u011btle modr\u00e1, pom\u00e1h\u00e1te udr\u017eovat p\u0159\u00edjemn\u011bj\u0161\u00ed a chladn\u011bj\u0161\u00ed teplotu. Naopak tmav\u0161\u00ed barvy p\u0159itahuj\u00ed teplo a mohou b\u00fdt vhodnou volbou pro chladn\u011bj\u0161\u00ed prost\u0159ed\u00ed.<\/p>\n\n

Tipy na zaji\u0161t\u011bn\u00ed chladiv\u00e9ho sp\u00e1nku<\/h3>\n\n

Krom\u011b spr\u00e1vn\u00e9ho v\u00fdb\u011bru povle\u010den\u00ed existuje mnoho dal\u0161\u00edch zp\u016fsob\u016f, jak zajistit chladiv\u00fd sp\u00e1nek:<\/p>\n\n